1 cup hemp seeds
2 cups water
1. Soak 1 cup of hemp seeds in water for 4 – 8 hours.
2. Drain the water out and put the seeds in a blender. Pour in cold water. Some people add 2 dates or soupspoon of maple syrup.
3. Blend for at least a minute and then sieve – separate liquid from pulp.
Reneschwarz's ThoughtsBy reneschwarz
Ratio: 1 cup of seeds 2 cups of water (same procedure as with almond milk).
Milk will last in the fridge for 2 days. The best is to drink it straight away though.
Can be made from both peeled and unpeeled seeds. We prefer the whole ones.
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