1 cup water
¼ cup raw hemp milk
1 cup peaches (frozen)
1 cup kale (deveined)
1 banana (sliced)
1 teaspoon flax seed (ground)
¼ cup blueberries
2 tablespoons pure maple syrup
1. Add all ingredients into blender and blend on high for 30 seconds (or more or less, depending on the power of your blender).
Fitfashionista's ThoughtsBy fitfashionista
Maple syrup can be substituted with agave nectar, if desired.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Hello Rawtarianstravisb - 6 hours 52 min ago
How can I prevent neighbor's cat from killing birds in our yard?ClaireT - 14 hours 34 min ago
Homemade almond butter?amytee - 21 hours 34 min ago
raw food in richmond, VAmegkup - 1 day 14 hours ago
BuckwheatHarmony1 - 1 day 16 hours ago