1 cup water
¼ cup raw hemp milk
1 cup peaches (frozen)
1 cup kale (deveined)
1 banana (sliced)
1 teaspoon flax seed (ground)
¼ cup blueberries
2 tablespoons pure maple syrup
1. Add all ingredients into blender and blend on high for 30 seconds (or more or less, depending on the power of your blender).
Fitfashionista's ThoughtsBy fitfashionista
Maple syrup can be substituted with agave nectar, if desired.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do you crave hot food?ClaireT - 1 day 8 hours ago
The importance of the family feastrafealsivar - 2 days 1 hour ago
New, eating disordered & in need of helpTammiTrue - 2 days 6 hours ago
Raw Soy Milk?TammiTrue - 2 days 6 hours ago
Can I eat acai bowls and are there any types of raw bread that we can eat?ClaireT - 6 days 4 hours ago