What a way to start your day! This is so delicious and healthy, not to mention the wrinkle and brain boost.

Recipe Directions

First- Crush the raspberry seeds in the coffee grinder into a fine powder.

Now- DUMP all the into the blender and whizzzzzz away.

Enjoy!!!

Waterbaby12347's Thoughts

What a way to start your day! This is so delicious and healthy, not to mention the wrinkle and brain boost.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

All

0 votes
+
Vote up!
-
Vote down!

what is live water? and where can I get ythe raspberry seeds?

0 votes
+
Vote up!
-
Vote down!

Superkat92- live water can be made many different ways. Some more expensive than others. I buy ( prill beads ) put them in a gallon jar, like a suntea container. Cover with tap water and let is set over night. Use what I need the next day and then that night "top off" the jar with tap water. The chemicals are somehow gone and if the sun shines on the jar, you will notice a greeish cast to the water. Like algae growing, this is a good thing. I keep mine on the counter but out of direct sunlight. It has a pleasant chemical free taste. I buy the prill from Martin Pytela at Life Enthusiast Co-Op. Please see above comment for his information.

Thanks! Hope this helps!

0 votes
+
Vote up!
-
Vote down!

Sarahj-raspberry seeds I order from Martin Pytela at Life Enthusiast Co-Op. You can email him at ( news@life-enthusiast.com ) or phone him ( 1-866-543-3388 ) Fresh berries vs the seed- volume for volume it would be cost prohibitive. I bought the gallon jar and keep it in the freever to use every morning.

I buy ( George's 100% Aloe Vera bitter free ) from my local Whole Foods Co-Op.

Chia Seed is the highest plant sorce of omega 3's. You can put it in any liquid let it sit, about 10 min and that liquid is now a pudding. So don't soak it before using unless making a pudding. These seed are timy without flavor and can be added to any dish. I buy them online from the Arizona seed co. Their phone is (520-455-5050 ) or www.chiaseedandoil.com or email ( arizonachia@chiaseedandoil.com )

Hope this helps!

0 votes
+
Vote up!
-
Vote down!

It sounds good...what is live water? Just regular water?

0 votes
+
Vote up!
-
Vote down!

I have a couple of questions about this. Where does one find raspberry seeds? Would just raspberries be ok? Aloe vera juice? And the Chia seed? - soaked?

Leave a Comment