1 cup pinenuts
3 cup filtered water
stevia,dates, or honey to taste
Soak pine nuts for 8 hrs, drain water and let sprout for another 8 hrs. Place the soaked pine nuts in a blender, and blend until creamy. You might have to add some additional water so that the nuts are blended well. Place the cream in a jar and cover the top of the jar with a paper towel with a rubber band to secure it. Place the jar in a warm area for 20 hrs. Place the jar in the refrigerator and leave for 5 hrs. Remove jar from the frige and pour the remaining 2 cups of water in the jar. The drink will taste sour if you do not sweeten it with anything so I do recommend you add some type of sweetener. Congrats you just made a fermented drink which is rich a creamy, and contains live healthy bacteria for your tummy :)
Humanimal's ThoughtsBy humanimal
This is a fermented drink made with pine nuts. Translated, pignoli fermentato means fermented pine nuts.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
SuperfoodsClaireT - 2 hours 22 min ago
Your favorite Raw ice cream recipe?davidw - 2 days 13 hours ago
Can broccoli be eaten raw?bananaboy - 3 days 2 hours ago
16 month old teeth dissolving/crumbling off --- HELPdianas - 3 days 3 hours ago
Apple Cider Vinegar enemas?KoloToo - 3 days 3 hours ago