Creating Healthy Habits
1 cup Pumpkin Seeds
1 Lemon , Juiced
½ teaspoon Mustard
1 teaspoon Apple Cider Vinegar
.33 cup Olive Oil
3 tablespoon Liquid Aminos
1 cup Water
1 teaspoon Himalayan Salt
1. Grinds seeds in the blender first, to achieve powdery consistency~~ 2. Add all other ingredients and blend again~ 3. Add to your salad, use as a garnish or a dip~~
for the Beet Salad, next recipe
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!