-
Rating
4.5/5 (from 4 ratings)4.5 -
Yield
Serves 2 as an entree -
Equipment
None
Ingredients
1 Cucumber, Diced
1 Yellow Bell Pepper, Diced
1 Avocado, Cubed
1 Scallion, Sliced Thin
1 cup Spinach, Sliced
2 cup Sprouted Quinoa
1 tablespoon olive oil
1 teaspoon Spike Seasoning
Recipe Directions
- Soak Quinoa for 30 minutes, Rinse and Rinse again (it’s important to remove the saponins), Sprout for 12 hours, Rinse
- Dice Cucumber, Dice Yellow Bell Pepper, Thinly slice scallions, Chop Spinach, dice avocado
- Add chopped veggies to Quinoa in a big bowl and toss
- Add some olive oil and Spike Seasoning
- Enjoy with raw crackers, I used the Sun Dried Tomotao Cracker on this site (http://goneraw.com/recipes/34-Sun-Dried-Tomato-Cracker) I added extra sundried tomato and red bell pepper
Avocado_love's Thoughts

Quinoa is a great source of protein (12-18%), it contains a balanced set of essential amino acids, making it an unusually complete food. It is a good source of dietary fiber and phosphorus and is high in magnesium and iron.
This salad with the quinoa as a base can be made many ways. i have made this with an avocado a dressing as well.
I don’t tend to measure so quantities are approximate.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
PROFESSIONAL BITCOIN RECOVERY EXPERT META TECH RECOVERY PRO
oswaldom - 1 hour 22 min ago -
best recovery experts for cryptocurrency
oswaldom - 1 hour 22 min ago -
How to Recover My Stolen Crypto Investment: Consult a Certified Crypto Recovery Service — CryptoChai
AldenChandler - 1 hour 56 min ago -
“HOW TO RECOVER STOLEN CRYPTO LOST TO INVESTMENT SCAM — CONTACT DUNE NECTAR WEB EXPERT"
burrowspado - 3 hours 2 min ago -
WHO IS THE BEST HACKER TO RECOVER STOLEN CRYPTO // SCAMMED BITCOIN Consult iFORCE HACKER RECOVERY
burrowspado - 3 hours 9 min ago
Comments
Top voted
zer0
Apr 22, 2010
This looks so beautiful and delicious!
Fiona Philips
Jul 01, 2024
Fiona Philips's Review
Sprouted Quinoa Salad
I enjoyed this, thank you. I sprouted it for a little longer.
All
Fiona Philips
Jul 01, 2024
Fiona Philips's Review
Sprouted Quinoa Salad
I enjoyed this, thank you. I sprouted it for a little longer.
zer0
Apr 22, 2010
This looks so beautiful and delicious!
Leave a Comment