Rating4/5 (from 3 ratings)4
YieldMakes 1 glass
¼ sweet ripe cantaloupe, small chunks, frozen
½ Lg sweet ripe banana
½ tablespoon cinnamon
1 tablespoon flaxseed oil
Blend 1/4 cantaloupe (or a couple handfuls), half of a Lg. ripe banana, cinnamon and flaxseed oil with just enough cold water to make a thick, smooth, creamy, sexy delight! Serve in a delicate wine glass with a slice of banana on the rim. Allow to sit a few minutes until thaws just a little so you don’t freeze your buns off! It’s sooo delicious!!! Cantaloupe is known for it’s mood uplifting properties. This recipe is kind of a kick-off of the one by FreedomYou, except I just tossed in the half of the banana since I had no dates or agave on hand, and it tasted really good!The flaxseed oil made it creamier, too. No problems on the stomach with this one for me, either.
NOTE-If you prefer not to mix the melon with other fruit such as banana (yes, I know, melon should be enjoyed by itself), then add agave or dates to sweeten.
Lauraj's ThoughtsBy lauraj
Enjoy sipping while soaking in the warm summer sunshine!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
I like to use it exclusively in smoothiespetertohen - 1 day 2 hours ago
How can I prevent neighbor's cat from killing birds in our yard?More2095 - 1 day 13 hours ago
Lunchbox ideas?renib - 2 days 19 hours ago
Newborn baby formula?renib - 2 days 19 hours ago
Organic Wearrenib - 2 days 19 hours ago