Rating4/5 (from 3 ratings)4
YieldMakes 1 glass
¼ sweet ripe cantaloupe, small chunks, frozen
½ Lg sweet ripe banana
½ tablespoon cinnamon
1 tablespoon flaxseed oil
Blend 1/4 cantaloupe (or a couple handfuls), half of a Lg. ripe banana, cinnamon and flaxseed oil with just enough cold water to make a thick, smooth, creamy, sexy delight! Serve in a delicate wine glass with a slice of banana on the rim. Allow to sit a few minutes until thaws just a little so you don’t freeze your buns off! It’s sooo delicious!!! Cantaloupe is known for it’s mood uplifting properties. This recipe is kind of a kick-off of the one by FreedomYou, except I just tossed in the half of the banana since I had no dates or agave on hand, and it tasted really good!The flaxseed oil made it creamier, too. No problems on the stomach with this one for me, either.
NOTE-If you prefer not to mix the melon with other fruit such as banana (yes, I know, melon should be enjoyed by itself), then add agave or dates to sweeten.
Lauraj's ThoughtsBy lauraj
Enjoy sipping while soaking in the warm summer sunshine!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Will hyperthyroidism cause tooth decay?joycey - 11 hours 47 min ago
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 23 hours 31 min ago
parchment paper and dehydrating timeworkoutman4252 - 1 day 20 min ago
Dehydrator experimentation dayFee - 1 day 2 hours ago
I wondered where goneraw had gone...TammiTrue - 1 day 12 hours ago