½ organic golden delicious apple, chopped
½ organic pear, chopped
3 organic strawberries, chopped and green stems removed
1 tablespoon ground golden organic flaxseed
1 teaspoon rosewater
dash gingerroot powder (optional)
1x1 inch chunk of irish moss gel
Toss all ingredients in high quality blender, add an inch of purified water – enough to blend and Blend well. Enjoy!
Orgfoodaddict's ThoughtsBy orgfoodaddict
A refreshing smoothie/parfait, properly food combined, easily digestible, no nuts,seeds, oils, or sweetners necessary.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Raw Bacon Recipe - what happened to it?Raw Chick - 3 hours 42 min ago
Raw ThanksgivingClaireT - 18 hours 13 min ago
I wondered where goneraw had gone...ClaireT - 18 hours 14 min ago
Good Digestioncrystals - 1 day 14 hours ago
30 Bananas For One Meal?crystals - 1 day 14 hours ago