A refreshing smoothie/parfait, properly food combined. Easily digestible. No nuts, seeds, oils, or sweeteners necessary.
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  • Yield

    1 serving
  • Equipment

Recipe Directions

1. Toss all ingredients in a high quality blender. Add an inch of water--enough to blend and blend well.

Orgfoodaddict's Thoughts

By orgfoodaddict

A refreshing smoothie/parfait, properly food combined.

Easily digestible.

No nuts, seeds, oils, or sweeteners necessary.

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