½ organic golden apple (chopped)
½ organic pear (chopped)
3 organic strawberries (chopped and green stems removed)
1 tablespoon golden organic flax seeds (ground)
1 teaspoon rosewater
Dash of ginger root powder (optional)
1x1 inch chunk of Irish moss gel
1. Toss all ingredients in a high quality blender. Add an inch of water--enough to blend and blend well.
Orgfoodaddict's ThoughtsBy orgfoodaddict
A refreshing smoothie/parfait, properly food combined.
No nuts, seeds, oils, or sweeteners necessary.
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