Rating4.2/5 (from 5 ratings)4.2
1 Big handful of baby spinach
1 large clove of garlic, best to take the vein out
½ ginger root, peeled
2 tablespoon Apple Cider Vinegar
1 tablespoon Raw local honey
.4 teaspoon sea or celtic salt
2 dash hot pepper flakes
1 dash cayenne pepper, (optional)
1 handful of pine nuts
Chop up the parsnip, cucumber, garlic & ginger root. Throw everything into the blender. Add more or less water depending on how you want your thickness. I wanted to drink a smoothie so I used about a couple cups of water.
Use the cayenne pepper sparingly or omit if you prefer not to have your drink a bit hot.
JoyceH's ThoughtsBy JoyceH
I came up with this green potion to fight off a cold, using ingredients that have helped me in the past.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
cravings for dense sweet food & tahiniClaireT - 1 hour 38 min from now
2 MONTHS VEGAN AND SOOO BLOATED!!!!! HELP!TammiTrue - 1 day 21 hours ago
Anyone going through menopause and raw?ClaireT - 2 days 8 min ago
Help and Suggestions?Fruity - 2 days 5 hours ago
i need serious help!Fruity - 2 days 5 hours ago