Raw carrot ginger juice
Carrot juice is one of the easiest, least expensive and sweetest juices to make fresh at home. And the addition of fresh ginger gives the juice a nice kick.
-
Prep Time
-
Total Time
-
Shelf Life
Drink immediately -
Rating
Rate me! -
Yield
1 serving (2 cups juice)
Found in:
Recipe Directions
- 1. Wash carrots. (Do not peel.) Chop off tops and discard.
- 2. Peel fresh ginger using a paring knife. Chop off ends and discard.
- 3. Juice all ingredients in your juicer.
- 4. Wash your juicer immediately.
- 5. Consume immediately!
The Rawtarian's Thoughts
By The RawtarianCarrot juice is one of the easiest, least expensive and sweetest juices to make fresh at home. And the addition of fresh ginger gives the juice a nice kick.
Do wash your carrots, but you don't have to peel them. You must peel the ginger by removing its brown fuzzy skin. I find it easiest to peel ginger by hand using a small paring knife.
2 large bags of carrots usually weighs about 4 pounds. 25-to-30 average-sized carrots maybe!
The juicer that I use is the Breville Juice Fountain.
Recipe Photos
Nutrition Facts
Nutritional score: 100 out of 100
- This recipe is very low in Calories, and Fat.
- This recipe is low in Carbohydrates, and Sodium.
- This recipe provides you with 100% of your daily Vitamin A.
- This recipe is an amazing source of Vitamin B6, and Vitamin K.
- This recipe is a good source of Vitamin C, Riboflavin, and Vitamin E.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Calcium, and Iron.
Amounts per 474 g (17 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 190 | 8 % |
Protein | 5 g | 8 % |
Fat | 0.72 g | 1 % |
Carbohydrates | 44 g | 13 % |
Dietary Fiber | 4 g | 12 % |
Sugars | 18 g | |
Calcium | 114 mg | 11 % |
Iron | 2.2 mg | 17 % |
Sodium | 312 mg | 14 % |
Source: USDA
Print This Recipe (PDF)
Feature available to TRK Members.. Join today to unlock instantly.
My Recipe Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteRelated To This Recipe
FREE Raw Recipe Package
Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.
The Rawtarian Recipes
Latest Certifications
-
kami_kev_5
Low-Fat Raw CleanseAugust 22, 2019 -
The Rawtarian
7-Day Raw Summer ChallengeAugust 18, 2015 -
svridleybr
7-Day Raw Summer ChallengeJuly 29, 2015 -
Jonathan Coney
Raw Baby Steps ProgramJanuary 26, 2013
Comments and Reviews
Top voted
KATHY
Feb 28, 2015
the recipe that calls for 4 pounds of carrots has to be for more than one drink right?
The Rawtarian
Mar 01, 2015
Hi Kathy, this recipe yields about 2 cups juice. I consider this one generous serving. :)
alyann
Mar 10, 2019
Loved it. Thanks
All
alyann
Mar 10, 2019
Loved it. Thanks
The Rawtarian
Mar 10, 2019
My pleasure! xox
KATHY
Feb 28, 2015
the recipe that calls for 4 pounds of carrots has to be for more than one drink right?
The Rawtarian
Mar 01, 2015
Hi Kathy, this recipe yields about 2 cups juice. I consider this one generous serving. :)
Leave a Comment or Review