This juice is perfect because it's inexpensive but very satisfying. A perfect breakfast juice!
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Recipe Directions
- 1. Wash carrots. Chop off ends. (Do not peel.)
- 2. Chop apples in half. Remove stem. (Do not core.)
- 3. Hand peel fresh ginger.
- 4. Juice all ingredients in your juicer.
- 5. Consume immediately!
The Rawtarian's Thoughts
By The Rawtarian This juice is perfect because it's inexpensive but very satisfying. A perfect breakfast juice!
This is my favorite juice of all time. The flavor is a perfect balance of sweet and zing. Plus the ingredients are inexpensive and available all year round.
Love ginger? Add 1 more tablespoon. (Don't have ginger? You can omit it. It'll still be good. Only not as zingy.)
The juicer that I use is the Breville Juice Fountain.
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Nutrition Facts
Nutritional score: 100 out of 100
- This recipe is very low in Calories, Fat, and Sodium.
- This recipe is low in Carbohydrates.
- This recipe provides you with 100% of your daily Vitamin A.
- This recipe is an excellent source of Vitamin B6.
- This recipe is a good source of Vitamin C, Vitamin E, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Riboflavin.
Amounts per 421 g (15 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 177 | 7 % |
| Protein | 3 g | 5 % |
| Fat | 0.62 g | 1 % |
| Carbohydrates | 42 g | 12 % |
| Dietary Fiber | 2.6 g | 8 % |
| Sugars | 23 g | |
| Calcium | 81 mg | 8 % |
| Iron | 1.5 mg | 12 % |
| Sodium | 200 mg | 9 % |
Source: USDA
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Comments and Reviews
Top voted
Leah
Aug 12, 2014
Hello, I was planning on making this smoothie for breakfast but don't have apples, is there anything I can substitute them with? Thanks so much.
The Rawtarian
Aug 12, 2014
Hi Leah!
This is a juice recipe. If you're going to make it in a juicer you can simply omit the apples :)
Janace
Sep 04, 2014
Aha. Laura-Jane I just listened to your Podcast on my ride to work this morning and was wondering what your carrot juice recipe was that you talked about. I am so excited to find it here. I can't wait to try it. I need to go to the grocery store so I can make this. By the way, I always core my apples since I found out the seeds of apples contain arsenic.
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Janace
Sep 04, 2014
Aha. Laura-Jane I just listened to your Podcast on my ride to work this morning and was wondering what your carrot juice recipe was that you talked about. I am so excited to find it here. I can't wait to try it. I need to go to the grocery store so I can make this. By the way, I always core my apples since I found out the seeds of apples contain arsenic.
The Rawtarian
Sep 05, 2014
Hi Janace! Nice to know you're tuning in! :)
Leah
Aug 12, 2014
Hello, I was planning on making this smoothie for breakfast but don't have apples, is there anything I can substitute them with? Thanks so much.
The Rawtarian
Aug 12, 2014
Hi Leah!
This is a juice recipe. If you're going to make it in a juicer you can simply omit the apples :)
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