Recipe Directions

  • 1. Wash carrots. Chop off ends. (Do not peel.)
  • 2. Chop apples in half. Remove stem.  (Do not core.)
  • 3. Hand peel fresh ginger.
  • 4. Juice all ingredients in your juicer.
  • 5. Consume immediately!

The Rawtarian's Thoughts

By The Rawtarian

This juice is perfect because it's inexpensive but very satisfying. A perfect breakfast juice!

This is my favorite juice of all time. The flavor is a perfect balance of sweet and zing. Plus the ingredients are inexpensive and available all year round.

Love ginger? Add 1 more tablespoon. (Don't have ginger? You can omit it. It'll still be good. Only not as zingy.)

The juicer that I use is the Breville Juice Fountain.

Watch a video of The Rawtarian making this juice here.

Recipe Photos

Nutrition Facts

Nutritional score: 100 out of 100
  • This recipe is very low in Calories, Fat, and Sodium.
  • This recipe is low in Carbohydrates.
  • This recipe provides you with 100% of your daily Vitamin A.
  • This recipe is an excellent source of Vitamin B6.
  • This recipe is a good source of Vitamin C, Vitamin E, and Vitamin K.
  • This recipe is a noteworthy source of Iron, and Riboflavin.

Amounts per 421 g (15 oz) suggested serving

NameAmount% Daily
Calories 177 7 %
Protein 3 g 5 %
Fat 0.62 g 1 %
Carbohydrates 42 g 12 %
Dietary Fiber 2.6 g 8 %
Sugars 23 g
Calcium 81 mg 8 %
Iron 1.5 mg 12 %
Sodium 200 mg 9 %
Source: USDA

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Comments and Reviews

Top voted

29 votes
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Hello, I was planning on making this smoothie for breakfast but don't have apples, is there anything I can substitute them with? Thanks so much.

24 votes
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Hi Leah!

This is a juice recipe. If you're going to make it in a juicer you can simply omit the apples :)

17 votes
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Aha. Laura-Jane I just listened to your Podcast on my ride to work this morning and was wondering what your carrot juice recipe was that you talked about. I am so excited to find it here. I can't wait to try it. I need to go to the grocery store so I can make this. By the way, I always core my apples since I found out the seeds of apples contain arsenic.

All

17 votes
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Vote up!
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Vote down!

Aha. Laura-Jane I just listened to your Podcast on my ride to work this morning and was wondering what your carrot juice recipe was that you talked about. I am so excited to find it here. I can't wait to try it. I need to go to the grocery store so I can make this. By the way, I always core my apples since I found out the seeds of apples contain arsenic.

Top Voted
10 votes
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Hi Janace! Nice to know you're tuning in! :)

29 votes
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Hello, I was planning on making this smoothie for breakfast but don't have apples, is there anything I can substitute them with? Thanks so much.

Top Voted
24 votes
+
Vote up!
-
Vote down!

Hi Leah!

This is a juice recipe. If you're going to make it in a juicer you can simply omit the apples :)

Top Voted

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