A Community Recipe by Artwings
Simple, tasty, and easy to transport!
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Login to Community Signup for an account Login using Facebook12 dates
1 banana
Cinnamon
Sea salt
½ cup millet (soaked, sprouted)
1. Soak and sprout millet.
2. Briefly soak dates to soften them.
3. Place dates, bananas, and spices in a food processor. Blend thoroughly.
4. Add sprouted millet and pulse. I like having the seeds be discernible in the final product. Gives it a nice crunch.
5. Pour evenly onto your Paraflex or Teflex dehydrator sheet and spread out. Dehydrate.
7. Cut into pieces.
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
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Comments
Top voted
angie207
Aug 22, 2010
Is the millet measured before or after sprouting?
Carmentina
Aug 22, 2010
Sounds like trying!!
artwings
Aug 22, 2010
Angie: 1/2c millet measured out before sprouting
All
bea
May 28, 2017
Hiw long does it take to sprout millet?
bellasera
Jan 13, 2011
Ohh wow! I'm always looking for easy recipes that make things I can travel with or that keep well. This is perfect and I just love millet. I'm surprised there are not more recipes with it, it blends well with things, is nutritious and easy easy easy to use. Thanks again
artwings
Aug 22, 2010
Angie: 1/2c millet measured out before sprouting
angie207
Aug 22, 2010
Is the millet measured before or after sprouting?
Carmentina
Aug 22, 2010
Sounds like trying!!
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