A Community Recipe by Artwings
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Simple, tasty, and easy to transport!
Recipe Directions
1. Soak and sprout millet.
2. Briefly soak dates to soften them.
3. Place dates, bananas, and spices in a food processor. Blend thoroughly.
4. Add sprouted millet and pulse. I like having the seeds be discernible in the final product. Gives it a nice crunch.
5. Pour evenly onto your Paraflex or Teflex dehydrator sheet and spread out. Dehydrate.
7. Cut into pieces.
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Comments
Top voted
artwings
Aug 22, 2010
Angie: 1/2c millet measured out before sprouting
bea
May 28, 2017
Hiw long does it take to sprout millet?
All
bea
May 28, 2017
Hiw long does it take to sprout millet?
artwings
Aug 22, 2010
Angie: 1/2c millet measured out before sprouting
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