Recipe Directions

1. Soak and sprout millet.

2. Briefly soak dates to soften them.

3. Place dates, bananas, and spices in a food processor. Blend thoroughly.

4. Add sprouted millet and pulse. I like having the seeds be discernible in the final product. Gives it a nice crunch.

5. Pour evenly onto your Paraflex or Teflex dehydrator sheet and spread out. Dehydrate.

7. Cut into pieces.

Artwings's Thoughts

By artwings

Simple, tasty, and easy to transport!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

17 votes
+
Vote up!
-
Vote down!

Is the millet measured before or after sprouting?

13 votes
+
Vote up!
-
Vote down!

Sounds like trying!!

12 votes
+
Vote up!
-
Vote down!

Angie: 1/2c millet measured out before sprouting

All

5 votes
+
Vote up!
-
Vote down!

Hiw long does it take to sprout millet?

8 votes
+
Vote up!
-
Vote down!

Ohh wow! I'm always looking for easy recipes that make things I can travel with or that keep well. This is perfect and I just love millet. I'm surprised there are not more recipes with it, it blends well with things, is nutritious and easy easy easy to use. Thanks again

12 votes
+
Vote up!
-
Vote down!

Angie: 1/2c millet measured out before sprouting

Top Voted
17 votes
+
Vote up!
-
Vote down!

Is the millet measured before or after sprouting?

Top Voted
13 votes
+
Vote up!
-
Vote down!

Sounds like trying!!

Top Voted

Leave a Comment