Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 213 Raw onion bread recipe
      • 289 Raw chocolate fudge in 1 minute
      • 206 Raw macaroni and cheese recipe
      • 148 Raw chocolates recipe
      • 137 Raw pizza crust recipe
      • 63 Raw sour cream recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 206 Raw macaroni and cheese recipe
      • 148 Raw chocolates recipe
      • 63 Raw sour cream recipe
      • 82 Raw apple walnut cake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 213 Raw onion bread recipe
      • 289 Raw chocolate fudge in 1 minute
      • 137 Raw pizza crust recipe
      • 64 Raw banana bread recipe
      • 78 Raw salad for lunch
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • RFP38: Sleeping and Eating with Shawn Stevenson
      • 3 What I Eat in a Day
      • 13 Raw Food Podcast 02: How To Eat Raw on a Budget
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 138 Onion Bread
        kandace
      • 2 Bliss Balls
        RawGuru
      • 19 Zesty Lime Corn Chips
        Aziah
      • 5 Chocolate Malt
        StrongAndRaw
      View All Recipes
    • Latest in the Community Forum

      • games

        barka - 4 hours 10 min ago
      • HIRE A HACKER TO RECOVER LOST OR STOLEN BITCOIN/NFT - CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER

        marlenel1277 - 4 hours 25 min ago
      • CRYPTO RECOVERY SERVICES >>> HACKATHON TECH SOLUTIONS

        derekc658 - 4 hours 28 min ago
      • How To Reclaim Stolen Cryptocurrency : Hire The Best Recovery Expert - Hackathon Tech Solutions

        derekc658 - 4 hours 30 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Carmentina's Page

Carmentina

Joined January 12, 2008
Community Forum: Raw Newbie Authored: 7 Community Recipes

<p>I started informing myself about RAW FOODISM in May 2007, when I bought THE RAW GOURMET. I gradually started integrating it and I&#8217;m very enthusiastic and a great nonCOOK! This picture was taken in January 2004 in Rome.</p>

Carmentina's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Classic Cream Of Spinach Soup
5
5/5 (from 1 ratings)
10
Latest
Macaroon Balls
None
Rate me!
5
Latest
Fruit Candies
5
5/5 (from 1 ratings)
5
Latest
Vanilla Ice Creme
Rate me!
7
Latest
Coconut Flax Cakes
None
4.25
4.3/5 (from 4 ratings)
11
Raisin Fudge
4.666665
4.7/5 (from 6 ratings)
19
ChocoMelt Cookies
5
5/5 (from 1 ratings)
5
Fabulous Fast Food!
None
Rate me!
1
Pie Crust
4
4/5 (from 1 ratings)
5
Sun Bread
5
5/5 (from 1 ratings)
10
Ice Cream Sundae
4.75
4.8/5 (from 4 ratings)
1
Egg Plant Nut and Seed Burger
5
5/5 (from 1 ratings)
6
Brownie Bites with Buttery Vanilla Frosting
5
5/5 (from 2 ratings)
12
Pop-Tarts
4.666665
4.7/5 (from 3 ratings)
6
Carrot Cake
5
5/5 (from 2 ratings)
25
Raw Key Lime Coconut Bars
5
5/5 (from 1 ratings)
11
Chocolate Maca Drop Cookies
5
5/5 (from 1 ratings)
3
Crazy Good Cheese Cake with Cherry Honey Sauce
5
5/5 (from 1 ratings)
7
Oat Groats Flax Banana Pancakes
Rate me!
17
Chunky Chili
4.666665
4.7/5 (from 6 ratings)
6
Spicy Broccoli
4.5
4.5/5 (from 2 ratings)
4
Blueberry Buckwheat Pancakes With Summer Berry Syrup
5
5/5 (from 1 ratings)
16
Basil Cheese Spread
5
5/5 (from 2 ratings)
9
Vanilla Soft Serve
5
5/5 (from 1 ratings)
5
Mint Chocolate Chip Ice Cream
5
5/5 (from 2 ratings)
8
Apple Cinnamon Cookies
5
5/5 (from 1 ratings)
Fettuccine Alfredo
3.5
3.5/5 (from 4 ratings)
28
Banana Millet Bars
5
5/5 (from 2 ratings)
5
Delicious Apricot Sandwiches
5
5/5 (from 2 ratings)
9
Spaghetti Squash Gremolata With Spinach Pesto
4.666665
4.7/5 (from 6 ratings)
15
Strawberry Crepes With Coconut And Cashew Filling
4.2
4.2/5 (from 5 ratings)
6
Yummy Mango Cobbler
Rate me!
1
Maple Ginger Flax Crackers
5
5/5 (from 3 ratings)
7
Rejuvelac
Rate me!
4
Break Me Off A Piece Chocolate Bar
4
4/5 (from 4 ratings)
9
Thin Mint Girl Scout Ice Cream
None
5
5/5 (from 2 ratings)
21
Hot(ter) Cereal with Apple Syrup and Mint
5
5/5 (from 2 ratings)
2
Floaty Ice Cream
3
3/5 (from 2 ratings)
2
Gus's Rawlmond Joys
4
4/5 (from 4 ratings)
1
Apple Carrot Raisin Bread
4.1
4.1/5 (from 10 ratings)
18
Twelve Tribes Parsley Dressing
4.2
4.2/5 (from 5 ratings)
10
Sesame Bars
4.666665
4.7/5 (from 3 ratings)
6
Sweet Chocolate Ice Cream
None
4.285715
4.3/5 (from 7 ratings)
18
Coconut Raisin Chia Pudding
None
4.666665
4.7/5 (from 6 ratings)
6
Strawberry Cucumber Cooler
4.5
4.5/5 (from 4 ratings)
4
Salmon Patties With Hollandaise Sauce
5
5/5 (from 2 ratings)
5
Pesto Pasta
None
5
5/5 (from 2 ratings)
1
Broccoli Patties
3.333335
3.3/5 (from 3 ratings)
13
My Sesame Fix
None
4.6
4.6/5 (from 5 ratings)
20
Green Juice
4.5
4.5/5 (from 2 ratings)
2
India Saffron Masala Milk
4.625
4.6/5 (from 8 ratings)
21
Banana Caramel Cake
5
5/5 (from 4 ratings)
10
Goji Cocohemp Snack
None
4.666665
4.7/5 (from 3 ratings)
4
Berry Cocoyurt
4
4/5 (from 5 ratings)
17
easy flax 'grated cheese'
None
4.2
4.2/5 (from 5 ratings)
8
Raw Chocolate Chip Cookies
4.5
4.5/5 (from 8 ratings)
9
Coco Cacao Candies
None
3.75
3.8/5 (from 8 ratings)
5
Holy Cannoli
4.4
4.4/5 (from 5 ratings)
9
Morning Celebration Sunrise
None
4.4
4.4/5 (from 5 ratings)
Raw Bacon
3.454545
3.5/5 (from 11 ratings)
22
super antioxident green smoothie!
3.642855
3.6/5 (from 14 ratings)
1
Avocado and Coconut-Free Chocolate Mousse Heaven
4.166665
4.2/5 (from 6 ratings)
13
At The Beach Cookies
5
5/5 (from 1 ratings)
3
Banana Coconut Cream Pie
4.545455
4.5/5 (from 11 ratings)
19
Tapenade Stuffed Peppers
Rate me!
2
Fizzy Grapefruit Smoothie
5
5/5 (from 1 ratings)
2
Zucchini & Parsley Hummus
4
4/5 (from 4 ratings)
5
Cornbread Sandwich
4.666665
4.7/5 (from 9 ratings)
30
Devotion Potion
None
4.666665
4.7/5 (from 9 ratings)
5
Lasagna Of The Gods
4.166665
4.2/5 (from 6 ratings)
11
Post-Run electrolyte smoothie
4.166665
4.2/5 (from 6 ratings)
9
Tahini Honey Fig Treat
None
5
5/5 (from 3 ratings)
5
Pear Cardamon Smoothie
4.2
4.2/5 (from 5 ratings)
15
Rock & Roll Kale Salad
None
4.2
4.2/5 (from 5 ratings)
14
Green Applesauce
5
5/5 (from 1 ratings)
1
Coconutty Chocolate Cream
4
4/5 (from 6 ratings)
9
Apple Pie
4
4/5 (from 5 ratings)
3
Grapefruit Apple Juice
5
5/5 (from 2 ratings)
4
Tapioca Pudding
4.166665
4.2/5 (from 6 ratings)
21
Chocolate Ice Cream
5
5/5 (from 2 ratings)
4
Leftovers Patties
4.75
4.8/5 (from 4 ratings)
6
Peanut Butter Sandwich Cookies
4.6
4.6/5 (from 5 ratings)
37
Stuffed Grape Leaves
None
4.6
4.6/5 (from 5 ratings)
4
Baba Ganoush (Baba Ganouj)
5
5/5 (from 1 ratings)
2
Light (Non Nut) Basic Bread
4.25
4.3/5 (from 4 ratings)
6
Apple Pie Mousse
4.25
4.3/5 (from 4 ratings)
3
Parsely Pate' Rolls
4
4/5 (from 1 ratings)
5
Erin's Spicy Hummus
4.142855
4.1/5 (from 7 ratings)
5
Banana Blueberry Ice Cream Cake
4.25
4.3/5 (from 8 ratings)
5
Cacao Raspberry Mountains of Yum
None
4.2
4.2/5 (from 15 ratings)
24
Haluski
None
4.142855
4.1/5 (from 14 ratings)
12
Chocolate Soft Serve
4.75
4.8/5 (from 4 ratings)
3
Buckwheat Apple Cake
5
5/5 (from 1 ratings)
6
Melon Milkshake
5
5/5 (from 1 ratings)
1
Rich Lemon Gnash Pie
4.166665
4.2/5 (from 6 ratings)
20
Pajon Bread
4.8
4.8/5 (from 5 ratings)
6
Apple Thingy
5
5/5 (from 4 ratings)
15
Basic Brown Bread
4.214285
4.2/5 (from 14 ratings)
21
All Original Spinach Dip
4.214285
4.2/5 (from 14 ratings)
15
Sweet Red Capsicum Soup
4.25
4.3/5 (from 8 ratings)
6
Dipping Chocolate
None
4.333335
4.3/5 (from 6 ratings)
23
Yummy Organic Raw Cashew Milkshake
4.5
4.5/5 (from 8 ratings)
10
Tomato and Basil Stuffed Mushroo
None
5
5/5 (from 1 ratings)
3
Lime Pumpkinseed Pate
5
5/5 (from 2 ratings)
2
Raw Austrian Curd Cake
4
4/5 (from 5 ratings)
8
Luscious Lemon Raw Cheesecake
4.166665
4.2/5 (from 6 ratings)
12
quick curry pasta
None
4
4/5 (from 5 ratings)
2
Tomato Explosion Salad
None
5
5/5 (from 1 ratings)
4
Simple Chocolate Truffles
None
5
5/5 (from 3 ratings)
10
Kiwi smoothie
4
4/5 (from 4 ratings)
1
Amazing Fudge
None
4
4/5 (from 1 ratings)
1
Real Oatmeal Raisin Cookies
3
3/5 (from 3 ratings)
6
Carrot Rice (And Indian Dish)
4.5
4.5/5 (from 2 ratings)
4
Sweet Corn Chowder
4.666665
4.7/5 (from 3 ratings)
8
Simply Kimchi - Mild
None
4.75
4.8/5 (from 4 ratings)
7
Amazing Fudge
None
4.333335
4.3/5 (from 3 ratings)
4
Butternut Squash Balls
4.5
4.5/5 (from 2 ratings)
Carob Or Cacao Flax Cookies
4
4/5 (from 1 ratings)
1
Sweet and Savory Veggie Pate
4.666665
4.7/5 (from 3 ratings)
almond cheese
4.5
4.5/5 (from 2 ratings)
8
Green "Orange Julius"
4.8
4.8/5 (from 5 ratings)
4
Coconut Sesame Shortbread
4
4/5 (from 3 ratings)
1
Fantastic Flax Crackers
4.2
4.2/5 (from 5 ratings)
3
Winter Wellness Soup/Smoothie
4.2
4.2/5 (from 5 ratings)
6
Heavenly Almond Cinnamon Truffles
4.555555
4.6/5 (from 18 ratings)
35
Better Than Vanilla (or Chocolate) Ice Cream
4.411765
4.4/5 (from 17 ratings)
7
Cauliflower Curry with Sweet Sauce
4.375
4.4/5 (from 8 ratings)
17
Cheese with Spring Onions
4.57143
4.6/5 (from 35 ratings)
149
Kurdish style Tirshiaat
4.6
4.6/5 (from 30 ratings)
6
Oat Cookies
4.333335
4.3/5 (from 3 ratings)
3
Kurdish Kookies
4
4/5 (from 5 ratings)
4
Butternut Couscous Salad
4.166665
4.2/5 (from 6 ratings)
2
Rosemary Croutons
4.555555
4.6/5 (from 9 ratings)
13
Raw Chocolate
None
4.25
4.3/5 (from 8 ratings)
15
Pineapple Banana Smoothie
4.57143
4.6/5 (from 7 ratings)
4
Sunflower Almond Seed Cheese
4.11111
4.1/5 (from 9 ratings)
6
Easy Hummus
4.5
4.5/5 (from 8 ratings)
5
Pesto Stuffed Mushrooms
4.333335
4.3/5 (from 3 ratings)
4
"Crazy Bread" Crackers
4.142855
4.1/5 (from 7 ratings)
15
Caramel Coconut Cookies
4.555555
4.6/5 (from 18 ratings)
35
Rich Cheddar Sauce
4.561645
4.6/5 (from 73 ratings)
93
Carrot Pecan Burgers
4.454545
4.5/5 (from 22 ratings)
37
Celery Sticks with Chocolate Sauce
4.5
4.5/5 (from 22 ratings)
1

Carmentina's Contributions

Carmentina's Community Recipes
Name Equipment Rating
Latest
Coconut dream shake
Rate me! 2
Latest
Pulp crackers
Rate me! 1
Latest
Strawberry Mousse Pie
4.333335
4.3/5 (from 6 ratings)
15

Carmentina's Community Forum Discussions

Name Posted Views
Latest
Seizure & detox?
July 5, 2014 227 1
Latest
Water fast advice
July 2, 2014 363 11
Latest
Psyllium seed question
May 25, 2014 206 2
Latest
Wild figs and blackberries
May 23, 2014 195 3
Latest
Is your organic really organic?
May 20, 2014 150
Which foods don't need to be organic
May 4, 2014 161 1
DIY peel-away mask w/grape seed extract
May 7, 2014 706 3
Flax - how much is too much?
May 5, 2014 391 11
Cancer - John Hopkins update
April 27, 2014 479 6
How to separate coconut from water
April 28, 2014 162 2
Baby carrots - the hidden story
May 8, 2014 585 10
Ghost sighting
May 15, 2014 602 21
Make your own cosmetics
April 23, 2014 360 2
Bloated
April 25, 2014 447 4
Foraging for seaweed
April 8, 2014 129 1
Food crisis / food stocks dwindling
April 12, 2014 455 14
Milk and kitty cats
October 27, 2022 835 32
Energy saving tip
April 9, 2014 304 7
GE sugar hitting the market
March 28, 2014 130 3
Reminder for recipe contributors
March 3, 2014 342 5
Bad week>now period's double
February 28, 2014 404 10
Wax paper tip - not rocket science
February 24, 2014 186 2
Wax paper tip - not rocket science
February 24, 2014 153 1
Kidney and liver cleanse
February 6, 2014 445 6
Great hemp info
January 17, 2014 334 6
White lines on nails
February 20, 2022 5011 20
Juicing & the runs
December 20, 2013 307 6
10 Chia seed recipes
December 3, 2013 517 5
Oil soaked garlic
December 1, 2013 571 3
Discontinuous Juice Feast Q
December 1, 2013 179 4
MC: tongue ulcer
November 30, 2013 216 5
Salt water flush question
November 25, 2013 306 4
Safe & natural home cleaners
November 22, 2013 318 8
Superfoods
January 10, 2023 657 17
Edible food-like substances
November 3, 2013 190 1
River grass - edible?
November 3, 2013 229 3
Anti-Cancer diet
October 16, 2013 398 3
Nuts: how much is too much?
November 7, 2013 1415 22
Magnets for doing laundry
November 23, 2021 10572 27
Soaking seeds and nuts
October 15, 2013 336 1

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Classis recipes here ! prepaidgiftbalance activate card theresaa5857
  • Thanks for explaining this. It’s an eye-opener! mymilestonecard payment theresaa5857
  • HACK-LORD! THE MOST RELIABLE SOFTWARE LICENSED HACKER! THEIR WORKFORCE FOR LOST CRYPTO RECOVERING AND FRAUD TRACING IS... camillesstacs
  • Your website is overwhelming! it's fun to engage and has been so helpful over the years. The Rawtarian world has been fun to... camillesstacs

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service