Ingredients

1 cup Spinach
1 Apple
3 Dates
1 tablespoon VitaMineral Green (or similar)
1 teaspoon Ground flax seed (optional)
1 cup Water

Recipe Directions

Slam all the ingredients into the blender and kick it up!

MissTrix's Thoughts

By MissTrix

A breakfast smoothie that tastes like buckwheat pancakes, according to my 17-year-old daughter! What the…

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

Charis

Feb 26, 2010

26 votes
+
Vote up!
-
Vote down!

Thanks for the recipe. I added more spinach to mine and subsituted a 1 and a half bananas for the apple. Really sweet.

Candice

Nov 27, 2009

25 votes
+
Vote up!
-
Vote down!

I just made this for my post-workout snack. It was a complete home run! I'll definitely be making it again. Soon!

Mulberryrose

Nov 19, 2009

24 votes
+
Vote up!
-
Vote down!

How interesting.....I will definitely try this.

All

Charis

Feb 26, 2010

26 votes
+
Vote up!
-
Vote down!

Thanks for the recipe. I added more spinach to mine and subsituted a 1 and a half bananas for the apple. Really sweet.

Top Voted

Candice

Nov 27, 2009

25 votes
+
Vote up!
-
Vote down!

I just made this for my post-workout snack. It was a complete home run! I'll definitely be making it again. Soon!

Top Voted

MissTrix

Nov 22, 2009

19 votes
+
Vote up!
-
Vote down!

Thanks for the "love your photo." It's one of my faves. I could get lost in it for hours!

bellasera

Nov 20, 2009

18 votes
+
Vote up!
-
Vote down!

Humm..sound tasty, will have to try this out. BTW I love your photo!

writeeternity

Nov 19, 2009

18 votes
+
Vote up!
-
Vote down!

WOW!

Mulberryrose

Nov 19, 2009

24 votes
+
Vote up!
-
Vote down!

How interesting.....I will definitely try this.

Top Voted

Leave a Comment