3 cup Sliced cucumber
½ Green Pepper
3 cup Sprouted buckweat
2 cup sspinach leaves
1 clove garlic
3 tablespoon olive oil or any other
1 tablespoon fresh squeezed lemon juice
1 cup parsley or cilantro or basil
1 pinch salt
Slice cucumbers and pepper. Serve on a spinach leaves. Green mousse preparation: Blend buckwheat, some spinach (or kale), garlic, salt, lemon juice, and olive oil. Shred herbs and add to mousse. Mix and serve on prepared spinach leaves and slices of pepper. Enjoy this green delight.
Today is everything about going green. We are here also on top of the movement! ;)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
© 2009-2023 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!