-
Rating
Rate me! -
Yield
Serves 1 -
Equipment
None
Ingredients
1 apple (cut in bite-sized pieces)
1 orange (cut in bite-sized pieces)
1 banana (cut in bite-sized pieces)
1/2 teaspoon cinnamon
6 Medjool dates (or if you are using smaller dates than Medjool, just add more dates)
1 teaspoon vanilla
Pinch of salt
Water
1 tablespoon chopped nuts (optional)
Recipe Directions
1. Cut fruit into bite-sized pieces and place in a bowl with optional nuts.
2. In a blender, add dates, vanilla, cinnamon, and salt.Add water slowly until sauce forms to a gravy-like consistency.
3. Pour sauce over fruit and mix.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
I need help finding a good Vitamin B12 supplement.
vanosah990 - 1 week 2 days ago -
Glowing skin...what is your winning formula?
cindyb2254 - 1 week 2 days ago -
Tanning beds
mbuhsapa - 1 month 1 week ago -
Raw chicken meat puree
Bavura4708 - 2 months 1 week ago -
Ninja master prep blender
Bavura4708 - 2 months 1 week ago













Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.