-
Rating
4/5 (from 1 ratings)4 -
Yield
Serves 1 hungry me; makes about 1 1/2 pints
Ingredients
3 bananas
2 cups water
1 head romaine lettuce (chopped liberally)
1 Medjool dates
1 tablespoon cacao powder
Recipe Directions
1. Add the banana, lettuce, and water to the blender and blend.
2. Add the cacao powder and Medjool dates and blend again.
SunshineKaty's Thoughts

Just had this for my lunch.
The lettuce doesn’t really get a look in flavorwise but it gave me a big chocolate hit whilst still getting some vits from the lettuce! :-)
If it’s not sweet enough, add more dates or a squeeze of agave. If it’s not runny enough, add more water.
My bananas were pretty small. So if you have big ones, you may only need two!
xxx
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
HIRE A HACKER TO RECOVER LOST OR STOLEN BITCOIN/NFT - CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
lucasmercado29 - 4 hours 4 min ago -
HIRE A GENUINE CRYPTO RECOVERY SERVICE CONTACT SPARTAN TECH GROUP RETRIEVAL
lucasmercado29 - 4 hours 4 min ago -
HACKER TO RECOVER STOLEN BITCOIN FROM ONLINE TRADING INVESTMENT SCAM, HIRE BETAFORT BITCOIN RECOVERY
Peterson - 8 hours 10 min ago -
Best Crypto Asset Recovery Service - Contact CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER
kinikoh - 9 hours 22 min ago -
Best Recovery Experts for Cryptocurrency Assets: HIRE CERTIFIED RECOVERY SERVICES
graciam - 13 hours 52 min ago
Comments
Top voted
SunshineKaty
Jun 04, 2010
Sorry it's romaine lettuce... sometimes called cos here... x
SarahJ
Jun 04, 2010
Ooooo, that sounds good. What is cos lettuce?
sweetpea
Jun 04, 2010
Sounds delicious, that's quite alot of cacao, I find about 2 teaspoons enough for me.
http://rawlifestyleuk.blogspot.com
All
SunshineKaty
Jun 05, 2010
yeah actually sweetpea, thinking about it I probably didn't put quite that much in.... I'll change the recipe to 1/2 - 1 tablespoon, you could always add more if it's not strong enough!
sweetpea
Jun 04, 2010
Sounds delicious, that's quite alot of cacao, I find about 2 teaspoons enough for me.
http://rawlifestyleuk.blogspot.com
SunshineKaty
Jun 04, 2010
Sorry it's romaine lettuce... sometimes called cos here... x
SarahJ
Jun 04, 2010
Ooooo, that sounds good. What is cos lettuce?
SunshineKaty
Jun 03, 2010
It's two hours later and I'm still buzzing! LOL!
Leave a Comment