Rating5/5 (from 1 ratings)5
1 large apple (unpeeled)
1 tablespoon ground up flax seeds
½ cup really raw oatmeal (rolled oats)
1 stevia packet (or a couple dates)
cinnamon to taste
1 pinch nutmeg
1/2 teaspoon vanilla extract
sprinkle a few chopped walnuts (optional), leave out for lower fat!
1. Soak the oats with warm water for about 20 minutes or so.
2. Process everything together in a food processor except the walnuts.
3. Sprinkle walnuts on top if you choose to use them.
JoyceH's ThoughtsBy JoyceH
A nice lighter breakfast for the weekends or anytime.
I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.
This concoction is similar to my cooked version of oatmeal before I went raw.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
FRUITARIAN!!!!loverlyjoy - 1 hour 8 min ago
Sick when eating cooked foodloverlyjoy - 1 hour 19 min ago
Winter! Raw till four???? Advice!!! Weight gain?Harmony1 - 3 days 11 hours ago
Is bagged salads raw vegan?Harmony1 - 3 days 11 hours ago
Tryin AgainTammiTrue - 1 week 2 days ago