A nice lighter breakfast for the weekends or anytime. I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal. This concoction is similar to my cooked version of oatmeal...
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Ingredients

1 large apple (unpeeled)
1 tablespoon ground up flax seeds
½ cup really raw oatmeal (rolled oats)
1 stevia packet (or a couple dates)
cinnamon to taste
1 pinch nutmeg
1/2 teaspoon vanilla extract
sprinkle a few chopped walnuts (optional), leave out for lower fat!

Recipe Directions

1. Soak the oats with warm water for about 20 minutes or so.

2. Process everything together in a food processor except the walnuts.

3. Sprinkle walnuts on top if you choose to use them.

JoyceH's Thoughts

By JoyceH

A nice lighter breakfast for the weekends or anytime.

I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.

This concoction is similar to my cooked version of oatmeal before I went raw. 

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Comments

Top voted

sunny_one

Sep 09, 2012

6 votes
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i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.

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sunny_one

Sep 09, 2012

6 votes
+
Vote up!
-
Vote down!

i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.

Top Voted

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