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Nanamensah's Page

Nanamensah

Joined September 4, 2007
Website: http://www.greensmosaic.com Authored: 18 Community Recipes

<p>Long time on and off vegetarian, and I can’t ignore the benefits of raw, so I and my love have come to the raw side. The more I read and learn and eat the more dedicated I become to this lifestyle!</p> <p>I’m also a mosaic teacher, public mosaic artist, Returned Peace Corps Volunteer from Ghana and happiest when traveling.</p>

Nanamensah's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Double Fudge Brownies
4.8
4.8/5 (from 5 ratings)
40
Latest
Gnocchi
3
3/5 (from 6 ratings)
25
Latest
Sprouted Quinoa Superfood Bread
5
5/5 (from 1 ratings)
9
Latest
Live Moo Shu
None
Rate me!
10
Latest
Basic Brown Bread
4.214285
4.2/5 (from 14 ratings)
21
All Original Spinach Dip
4.214285
4.2/5 (from 14 ratings)
15
Warming Chia Pudding
4.272725
4.3/5 (from 11 ratings)
15
My Shake Brings All The Boys. Lol. (Tell me you know the song!)
4.076925
4.1/5 (from 13 ratings)
9
Cilantro Pate
4.25
4.3/5 (from 8 ratings)
3
Spinach And Mushroom Quiche In A Kale Crust
4.25
4.3/5 (from 8 ratings)
15
taco salad.
4.4
4.4/5 (from 5 ratings)
6
Pumpkin Curry
4.5
4.5/5 (from 12 ratings)
9
Mounds of Almond Joy
None
4.46154
4.5/5 (from 13 ratings)
10
Cranberry Swirl Cheesecake
4.5
4.5/5 (from 4 ratings)
8
Gingerbread Cookies
3.5
3.5/5 (from 2 ratings)
5
Mom's Famous Stuffing
4.666665
4.7/5 (from 3 ratings)
4
Whipped Buttery Spread
4.5
4.5/5 (from 4 ratings)
7
Better Than Sliced Bread
4.5
4.5/5 (from 6 ratings)
11
Thai Crepes
4.666665
4.7/5 (from 6 ratings)
4
Hazelnut Sage Stuffing
4.5
4.5/5 (from 2 ratings)
3
oat groats 1
None
5
5/5 (from 3 ratings)
5
Succulent Strawberry Swirl Cheesecake
4.4
4.4/5 (from 10 ratings)
34
Tasty East Indian Crackers
4.285715
4.3/5 (from 7 ratings)
6
Wild Mushroom Stuffing
3.666665
3.7/5 (from 3 ratings)
7
Tuna Salad Sandwiches
4.551725
4.6/5 (from 29 ratings)
60
Curried Wraps/Pancakes
4.535715
4.5/5 (from 28 ratings)
11
'Oh My God' Caramel
4.75
4.8/5 (from 8 ratings)
16
Basic Raw Bread
4.166665
4.2/5 (from 12 ratings)
20
Alfredo-ish Sauce
5
5/5 (from 1 ratings)
3
Hawaiian B.B.Q. Kebabs With Coconut Quinoa
4.444445
4.4/5 (from 9 ratings)
18
Chocolate Maca Nut Spice Smoothie
4.23077
4.2/5 (from 13 ratings)
6
Ooooh Lasagna
4.4
4.4/5 (from 10 ratings)
21
Red pepper with curry soup
4.666665
4.7/5 (from 3 ratings)
4
Spicy Lemongrass Tofu Zucchini
4.42857
4.4/5 (from 7 ratings)
6
Raw Royal Bread
4
4/5 (from 4 ratings)
4
Choco-Cherry Milk
3.333335
3.3/5 (from 3 ratings)
2
Creamy Basil "Fettuccine"
4.6
4.6/5 (from 10 ratings)
21
Avocado-Free Chocolate Mousse
4.3
4.3/5 (from 10 ratings)
3
Sunflower Seed dip
4
4/5 (from 1 ratings)
3
Pumpkin Walnut Butter
4.5
4.5/5 (from 2 ratings)
6
Raweo Cookies With Nut Milk
4.555555
4.6/5 (from 9 ratings)
22
Mouth Watering Apricot and Prune Cookies
4.57143
4.6/5 (from 7 ratings)
3
Noni's Eggplant Pardon-Me-John
4.666665
4.7/5 (from 3 ratings)
7
Cheese with Spring Onions
4.583335
4.6/5 (from 36 ratings)
149
Kurdish style Tirshiaat
4.6
4.6/5 (from 30 ratings)
6
Chinese Udon Noodles With Veggies
4.666665
4.7/5 (from 3 ratings)
5
Easy Asian Slaw
4.75
4.8/5 (from 4 ratings)
1
Raspberry Chocolate Truffles
4.5
4.5/5 (from 4 ratings)
9
Spinach-Stuffed Meatloaf
4.4
4.4/5 (from 10 ratings)
19
the health nut salad
None
4
4/5 (from 13 ratings)
4
Lettuce Rawvioli
None
5
5/5 (from 2 ratings)
6
Creamy Alfredo Pasta. mmmmmmmmm...
4
4/5 (from 5 ratings)
6
Refreshing Fall Green Smoothie
4.125
4.1/5 (from 8 ratings)
3
Chile Rellenos
5
5/5 (from 1 ratings)
4
Spinach Mushroom Quiche
Rate me!
7
Mouthwatering Pumpkin Pie
4.25
4.3/5 (from 8 ratings)
14
Spicy Spinach And Pepper Taquito
4.454545
4.5/5 (from 11 ratings)
26
Daikon Dumpling in Miso Broth
None
4.285715
4.3/5 (from 7 ratings)
11
Real Cream Cheese
4.555555
4.6/5 (from 9 ratings)
46
Miso-Tahini Sauce w/ Crudite'
4.555555
4.6/5 (from 9 ratings)
4
Raw Stroganoff
4.5
4.5/5 (from 2 ratings)
5
Sweetie Green Smoothie
4.333335
4.3/5 (from 3 ratings)
2
Chili Rellenos
5
5/5 (from 1 ratings)
5
Nana Milk
4.625
4.6/5 (from 16 ratings)
40
No-Wheat Thins
4.076925
4.1/5 (from 13 ratings)
25
Mung Bean Madness "Cocktail"
None
5
5/5 (from 1 ratings)
5
Mexican Veggie Supreme
None
5
5/5 (from 2 ratings)
3
Refried Love
4
4/5 (from 1 ratings)
7
Iced Chai
4.555555
4.6/5 (from 18 ratings)
22
Tamalitos (Small Tamales)
5
5/5 (from 1 ratings)
9
Grawnola
4.444445
4.4/5 (from 9 ratings)
23
Classy Kale Crisps
Rate me!
2
Mole Sauce
Rate me!
3
Leftover Chinese Greens
None
5
5/5 (from 1 ratings)
10
Better Green Cheese
4
4/5 (from 3 ratings)
3
Almond Spice Buckbread
5
5/5 (from 1 ratings)
3
Raw Pad Thai
None
4.46154
4.5/5 (from 13 ratings)
21
Cucumber Sesame Salad
None
4.142855
4.1/5 (from 7 ratings)
5
Fudge Balls
None
4.25
4.3/5 (from 8 ratings)
6
Raw Sour Cream
3.5
3.5/5 (from 4 ratings)
12
Raw-eo Smoothie
4.22222
4.2/5 (from 9 ratings)
20
Thai Curry Soup
4
4/5 (from 4 ratings)
9
Sunflower Almond Seed Cheese
4.11111
4.1/5 (from 9 ratings)
6
Thai Coconut Soup
4.5
4.5/5 (from 4 ratings)
8
Better Than Alfredo Sauce
4.52941
4.5/5 (from 17 ratings)
23
Caramel Coconut Cookies
4.384615
4.4/5 (from 13 ratings)
34
Rich Cheddar Sauce
4.561645
4.6/5 (from 73 ratings)
93
Broccoli Salad
4.533335
4.5/5 (from 45 ratings)
86
Herb-Encrusted Mushroom Steak
4.38095
4.4/5 (from 21 ratings)
32
Fruit Leathers
4.333335
4.3/5 (from 18 ratings)
6
Mashed Cauliflower
3.76923
3.8/5 (from 26 ratings)
19
Orange-Chipotle Cranberry Relish
4.5
4.5/5 (from 4 ratings)
1
Parsnip Pine Nut Whip (or Better than Mashed Potatoes)
4.64706
4.6/5 (from 17 ratings)
26
Cranberry Sauce
4.18182
4.2/5 (from 11 ratings)
18
Spicy Walnut Taco Meat
4.488095
4.5/5 (from 84 ratings)
89
Tapenade Stuffed Mushrooms
4.333335
4.3/5 (from 6 ratings)
8
Spicy Tortilla
4.058825
4.1/5 (from 17 ratings)
23

Nanamensah's Contributions

nanamensah's Community Recipes
Name Equipment Rating
Latest
Pulled "Pork"
4.42857
4.4/5 (from 7 ratings)
27
Latest
Tzadsiki (Greek Cucumber-Yogurt Sauce)
None
5
5/5 (from 1 ratings)
4
Latest
Cashew-Coconut Yogurt
5
5/5 (from 3 ratings)
6
Latest
Sprouted Quinoa Superfood Bread
5
5/5 (from 1 ratings)
9
Latest
Fava Bean Salad
5
5/5 (from 1 ratings)
7
Almond Flour
Rate me! 2
Chili
5
5/5 (from 1 ratings)
5
Miso Soup with Ramen
5
5/5 (from 2 ratings)
5
Super Simple Applesauce
5
5/5 (from 2 ratings)
2
Enchi-Sagna (Mexican Lasagna)
4.333335
4.3/5 (from 6 ratings)
7
Amazing Fajita Filling
5
5/5 (from 2 ratings)
1
Creamy Cilantro Salad Dressing
3.857145
3.9/5 (from 7 ratings)
Curried Carrot Soup
5
5/5 (from 1 ratings)
2
Raw Tahini!
4.125
4.1/5 (from 8 ratings)
17
Corn Tamales
4.333335
4.3/5 (from 12 ratings)
3
A different kind of SALSA
None
5
5/5 (from 2 ratings)
2
Savory-Sweet Butternut Squash Soup
4
4/5 (from 3 ratings)
4
Creamy Corn Chowder
4.666665
4.7/5 (from 3 ratings)
9

Nanamensah's Community Forum Discussions

Name Posted Views
Latest
Everyday RAW
January 20, 2014 545 4
Latest
SANTA BARBARA, CA COCONUT SOURCE???
September 26, 2013 212
Latest
itchy ear problems
July 9, 2013 490 2
Latest
Raw Almonds
May 29, 2013 369 7

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