Recipe Directions
Sprinkle sea salt over the zucchini. Let sit for at least thirty minutes to draw out the extra moisture and soften the noodles. Drain well but do not rinse.
In a blender or food processor, combine the Pesto sauce ingredients (including the garlic if desired), reserving the olive oil. Blend until a relatively smooth paste is formed. Add the olive oil, slowly, until a sauce is formed.
Combine the sauce with the zucchini. Allow flavors to meld for at least 5 minutes. If desired heat in a low dehydrator until warm or serve at room temp.
Poemomm's Thoughts
By poemomm This classic dish is a satisfying entree to serve and is perfect for those last days of summer when the basil is at its best.
Nutritional yeast, while not technically raw, creates the cheesy taste usually provided for by Parmesan cheese in the SAD version. provides a lot of B vitamins that many raw foodists struggle to get into their diet.
Those – like myself – who become B vitamin deficient very easily, should consider foods like nutritional yeast as nutritional supplements and incorporate them into the diet.
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Comments
Top voted
cupcake
Dec 07, 2010
This looks really really good!
rawk 'n rawl
Dec 08, 2010
Where can I leave a request for a recipe, poemomm? I would so love, love, love a brownie that is not ground up nuts and raw chocolate powder. ....
bronwyn
Dec 07, 2010
I agree, beautiful photo. Recipe looks great too! :)
All
Angel7
Aug 22, 2012
Hi!
I tweaked this recipe a bit and loved it! Here is my version on my blog:
http://www.yummyvegetariandelights.com/2010/06/zucchini-noodles-with-uncheese-basil.html
I just gave your recipe 5 stars! :)
poemomm
Dec 09, 2010
I used flaked nutritional yeast.
rawk... I'll work on a brownie for you ;-)
rawk 'n rawl
Dec 08, 2010
Where can I leave a request for a recipe, poemomm? I would so love, love, love a brownie that is not ground up nuts and raw chocolate powder. ....
rawk 'n rawl
Dec 08, 2010
Do you use flaked or powdered nutritional yeast?
cupcake
Dec 07, 2010
This looks really really good!
lzhpt
Dec 07, 2010
I just ate this last night with zucchini, tomatoes and basil from the garden. i used Alissa Cohen's Basil pesto recipe, which uses 1C walnuts,1/2 C pine nuts, a little olive oil 1/4 C, a clove of garlic, and sea salt along with 2 c of fresh basil leaves. It's amazing and 100% raw.
bronwyn
Dec 07, 2010
I agree, beautiful photo. Recipe looks great too! :)
devachal
Dec 07, 2010
Gorgeous photo!
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