After having some unhealthy cravings for Pineapple Upside Down Cake, I had to make a healthy raw version. Hope you all enjoy it as much as we have!  
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Ingredients

3 cups fresh pineapple
¾ cup packed dates
1 medium ripe banana
1½ cups coconut flakes
¾ cup buckwheat (ground)
¾ cup millet (ground)
¼ cup coconut oil
¼ cup raw honey
2 teaspoons vanilla extract
1 teaspoon cinnamon
1 teaspoon ginger (dried)
½ teaspoon sea salt

Recipe Directions

1. Combine ingredients in the food processor and blend until smooth.

2. Spread approximately 1/2 inch thick on dehydrator trays lined with Teflex (or whatever they’re calling themselves now).

3. Dry at 105 Fahrenheit for about 10 hours.

4. Cut into pieces and have warm out of the dehydrator or let them harden up a bit in the refrigerator.

Note: I was only guessing on the dehydrating time, but the way everyone around here likes it is still moist.

I was only guessing on the dehydrating time, but the way everyone around here likes it is still moist.

Also, this may be good with fresh or dried cherries. We didn’t have any to try them out with.

Agent99's Thoughts

By Agent99

After having some unhealthy cravings for Pineapple Upside Down Cake, I had to make a healthy raw version.

Hope you all enjoy it as much as we have!

 

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Comments

Top voted

angie207

Jul 21, 2010

25 votes
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Oh my goodness! I'm going to have to make this asap! :)

jeshuabrown

Oct 03, 2010

23 votes
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Y'Know, it seems whenever I dehydrate a cookie or bread that has raw honey, it gets this weird soury taste...did you not experience that with this cake? Hmm..

tgunby

Jul 21, 2010

22 votes
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Okay, this looks great!

All

Sultantrum

Apr 22, 2022

4 votes
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I made this dish by following your recipe and it twas so tasty and delicious

www.mcdvoice.com

jeshuabrown

Oct 03, 2010

23 votes
+
Vote up!
-
Vote down!

Y'Know, it seems whenever I dehydrate a cookie or bread that has raw honey, it gets this weird soury taste...did you not experience that with this cake? Hmm..

Top Voted

tgunby

Jul 21, 2010

22 votes
+
Vote up!
-
Vote down!

Okay, this looks great!

Top Voted

angie207

Jul 21, 2010

25 votes
+
Vote up!
-
Vote down!

Oh my goodness! I'm going to have to make this asap! :)

Top Voted

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