Recipe Directions

  • 1. Place all ingredients in food processor. Process until extremely smooth. (You can't over-process this one, so do keep going until it's perfectly mousse-like!)
  • 2. Spoon mousse into individual dishes and refrigerate for at least 1 hour before eating.

The Rawtarian's Thoughts

By The Rawtarian

What makes this raw chocolate mousse recipe so special? The addition of avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!

Note that the coconut oil is an important ingredient - it's what helps the mousse harden up a bit in the fridge.

Because this is such a small recipe, it whips up best when made in a food processor.

For extra flavor and fun, add fresh berries to your mousse when eating!

PS: Make sure your banana and avocado are fresh and at the peak of perfection.

Recipe Photos

Nutrition Facts

Nutritional score: 79 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a noteworthy source of Dietary Fiber, Riboflavin, and Vitamin B6.

Amounts per 97 g (3 oz) suggested serving

NameAmount% Daily
Calories 212 9 %
Protein 2.1 g 4 %
Fat 16 g 19 %
Carbohydrates 22 g 6 %
Dietary Fiber 5 g 15 %
Sugars 12 g
Calcium 23 mg 2 %
Iron 1 mg 8 %
Sodium 78 mg 3 %
Source: USDA

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Comments and Reviews

Top voted

345 votes
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So good eat mine with blueberries and some Greek yoghurt. So easy to make and tastes better than real chic mousse !!

Posted from The Rawtarian's Raw Recipes App

324 votes
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Hi Claudia!
Glad to hear it is yummy! I want to make it soon as well!

How long did it take for you to grow the avocado and banana trees? I really want to grow them because I am obsessed with avocados and bananas (among other things!).... I live in California. Do you think it would grow well here?

Thanks!
-Grace :)

P.S. Roughly how many servings does this make?

315 votes
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How many do you think this serves? For a normal person? :P Would you say this could serve 4? Or 1? Haha, thanks :)

-Grace :)

All

0 votes
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110 votes
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Delicious recipe for summertime! Really delicious anytime!! Smooth and creamy! Not heavy!
No one will know it’s Raw & Vegan!

Posted from The Rawtarian's Raw Recipes App

83 votes
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Hi There,

I love your Raw Chocolate Mousse recipe. And I would also really love to feature it in our website, GreenThickies.

I will not be posting the actual recipe, but will only use one image from here and a small quote and link directly back to this recipe page.
Would that be okay with you?

Thanks a lot
Katherine
Greenthickies

94 votes
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Hi Katherine,

Thanks for asking. Go for it, girl!

xox

97 votes
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So fresh and delicious !!! My sister didn't like the banana flavor so I might try with some dates instead. !

Posted from The Rawtarian's Raw Recipes App

93 votes
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Looks delicious! Nice shot :)

107 votes
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This is absolutely delicious. Is it possible to put in the freezer for a week and then unfreeze and eating before 3 days in the fridge?
I want to do it for my wedding but I would need to do it days before otherwise I'll be like crazy !
The consistency will be fine ?
Thank you!

Posted from The Rawtarian's Raw Recipes App

136 votes
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I definitely don't recommend the freezing route - the banana texture just won't be the same.

You can make it a day or two in advance and refrigerate it though :)

PS: Happy upcoming nuptials!!

110 votes
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Candice M's Review

Raw chocolate mousse recipe
5
5 out of 5

Oh my, so delicious! Thank you so much. What a great service you are doing to help provide this online community with healthy recipes that satisfy a sweet tooth.

109 votes
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Thank you for your lovely comment, Candice! I'm happy to have you here :)

xox

95 votes
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bibia's Review

Raw chocolate mousse recipe
5
5 out of 5

This one is the "smooth operator" chocolate mousse! I added one more small banana and unsweetened coconut flakes to the mix. After it cools off in the fridge, I'll mix in a handful of dried cranberries or just dip my strawberries in it ?

Posted from The Rawtarian's Raw Recipes App

103 votes
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Best mousse recipe - EVER!! Before having to go gluten-free/dairy-free/peanut-free, I made chocolate mousse with milk/cream/butter. The texture wasn't near as firm and silken as this! It's DIVINE - and nutritious, too!! Amazing!! I doubled the recipe, and am having a hard time keeping from eating all of it in one sitting...oh, my!!

122 votes
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Yes, PN, that does become a problem lol

So glad you liked!!

106 votes
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Karmen's Review

Raw chocolate mousse recipe
5
5 out of 5

Hi Laura-Jane, I L<3ve this recipe but my family isn't really into it because you can really taste the banana. Can you suggest the ingredient that I could use to maybe replace the banana for them but still get that nice foamy creamy texture?
Thank you so much, and keep up with good work, I absolutely adore your recipes!!

Love,
Karmen

115 votes
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Hi Karmen!

A couple of thoughts:

1. If your bananas was over-ripe (getting pretty brown), it might have been abnormally banana-flavory... which is not good.

2. If your banana was NOT over-ripe and it was still too banana-ish for you, try using another avocado instead of the banana - plus, if you do that, you might want to add some more sweetener (dates, maple syrup etc) to compensate for the lack of naturally-occurring sugar from the bananaa if you omit it.

108 votes
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Vicki Swanson's Review

Raw chocolate mousse recipe
5
5 out of 5

absolutely delicious ! actually added a little coconut cream - excellent thank you again

125 votes
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I'm so glad that you enjoyed it, Vicki!

139 votes
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Hello !
Your recipes are wonderful! Thank you !
How do I get the nutrition facts feature ( press on it and it calculates ) so I can add to my up and coming website ?

117 votes
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Hi Debra!

The nutritional info here at www.therawtarian.com is all custom, so I am not able to provide this for you.

However, I think if you use WordPress there are probably some nutritional info plugins that you can use :)

131 votes
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Ali's Review

Raw chocolate mousse recipe
5
5 out of 5

Oh. My. God. BEST raw chocolate mousse I've ever had!! Thanks for this!

128 votes
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Love it Ali!!

138 votes
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This is delicious! Best raw pudding recipe I've made.

Posted from The Rawtarian's Raw Recipes App

137 votes
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Kind of addictive, huh, Tammy?

127 votes
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Hi, which blade (metal or plastic) should I use to make this in my FP? Thanks!

123 votes
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Hi Bobbie! Either is probably fine, but I would go metal.

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