1 cup sunflower seeds (soaked and dehydrated)
1 cup Brazil nuts (soaked and dehydrated)
1 cup almonds (soaked and dehydrated)
1 large tomato
1 cup red pepper (diced)
¼ cup flax (ground)
Pinch of cumin (or to taste)
2 teaspoons salt (or to taste)
1. Blend all ingredients and spread on Teflex or parchment paper as thin as you like. Place in dehydrator.
2. After a few hours, score with a pizza cutter and return tray to dehydrator.
3. Once dry on top, turn the Cheez-Its.
4. Leave until crispy (all day!). Cheez-Its are ready to eat when completely dry and crispy.
Omshanti's ThoughtsBy omshanti
Now I honestly have never had a Cheez-It in the last 20 years or so, but my hubby is a snack connoisseur. He loved these.
He said it was like a nacho spicy Cheez-It!
Ah! It warms my heart to see him eating healthy snacks.
By the way, the “batter” made a nice nori wrap filling for my lunch today with cucumbers and avocado and lettuce.
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