-
Rating
5/5 (from 2 ratings)5 -
Yield
Serves 4
Ingredients
3 large cucumbers, peeled and sliced thinly using a mandolin
½ red onion, sliced thinly using a mandolin
1 tablespoon sea salt
1 tablespoon raw honey (or agave)
3 tablespoon coconut vinegar (or other mild tasting vinegar like rice vinegar)
3 tablespoon lime juice
2 to 4 red chile peppers, sliced into very thin circles, with seeds
1 teaspoon sea salt
¾ cup young coconut meat
¼ cup coconut water
Recipe Directions
Combine the sliced cucumbers and onion in a large bowl. Add the 1 tablespoon salt and mix thoroughly, making sure all the cucumbers are well coated. Cover, and allow the salted cucumbers to sit in the refrigerator for at least an hour, overnight is fine.
Using a cheesecloth, or just your hands, squeeze the liquid from the cucumbers. Do this one handful at a time and place in a large mixing bowl. Combine the honey, vinegar, lime juice, chiles, and salt. Pour over the cucumbers and stir to combine.
In a blender, mix the coconut meat and coconut water until smooth. Pour over the cucumbers and stir to combine. Serve chilled.
Mygreenmojo's Thoughts
By mygreenmojoThis is a raw version of a dish I used to make all the time before going raw. It was nearly raw anyway, and the raw version is just as good, if not better than the original. It has a nice balance of salty, tangy, spicy, and sweet flavors. Enjoy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Getting a Raw Vegan Meal at Any Restaurant With This Email
kosv462 - 7 hours 3 min ago -
warts -- advice?
Chewbacca - 1 month 3 days ago -
Sick when eating cooked food
Chewbacca - 1 month 3 days ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 1 month 4 days ago -
Women-need your advice
Chewbacca - 1 month 4 days ago
Comments
Top voted
Pam
Dec 27, 2009
Yum! I love cucumber salad. I'm going to make this tonight! I'm thinking of an entire theme... Thai coconut soup... nori rolls... and spicy cucumber soup. Thanks for posting.
mygreenmojo
Dec 28, 2009
Yep, but raw honey is raw and so is coconut vinegar. I just gave some options since not everyone is 100%.
suvine
Dec 27, 2009
Agave is 100% for sure, not a raw product, neither is rice vinegar.
All
mygreenmojo
Dec 28, 2009
Yep, but raw honey is raw and so is coconut vinegar. I just gave some options since not everyone is 100%.
suvine
Dec 27, 2009
Agave is 100% for sure, not a raw product, neither is rice vinegar.
Pam
Dec 27, 2009
Yum! I love cucumber salad. I'm going to make this tonight! I'm thinking of an entire theme... Thai coconut soup... nori rolls... and spicy cucumber soup. Thanks for posting.
Leave a Comment