Ingredients
1 handful of spinach
1½ cup coco water
1½ cup filtered water
1 banana
1 mango
¼ teaspoon cayenne pepper
Recipe Directions
Blend all ingredients well.
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Comments
Top voted
Nagev
Jun 05, 2009
Sounds good. Cayenne holds it down in smoothies! It makes you drink them slower if you put tonnes in.
humanimal
Jun 05, 2009
yeah I agree. I put that ho ppper in there cause it really makes me enjoy my smoothies.
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humanimal
Jun 05, 2009
yeah I agree. I put that ho ppper in there cause it really makes me enjoy my smoothies.
Nagev
Jun 05, 2009
Sounds good. Cayenne holds it down in smoothies! It makes you drink them slower if you put tonnes in.
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