Yield2 generous servings
1 young coconut (just the flesh)
1 passion fruit (just the pulp)
1 mango (peeled, diced)
1 banana (peeled, sliced)
1 lemon (zest and juice)
1. Throw all the ingredients in the blender.
2. Either pour into bowls, crust, or ice cream maker. Enjoy!
Crisyn's ThoughtsBy Crisyn
This recipe was posted by MissGiggles in the forums on Raw Pleasure Australia.
She described it as “a beautiful pudding, with a fresh lemon kick, without being tart. The pudding is speckled with the blitzed passion fruit seeds, and looks a little like lemon/poppy seed.”
It really is tasty and truly does look like the color of a gorgeous sunset, if you’re into that sort of thing.
It can be served in bowls as pudding, used as a icing for a raw cake, as a filling in a prepared crust, or frozen as a sorbet.
Please note: I included this in the Kids category, but for children under 1 year, you may want to omit the lemon juice and zest.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
HIGH calorie raw foods. PLEASEClaireT - 1 hour 27 min ago
how to blend raw fruit puree?monicak6092 - 2 days 18 hours ago
which is the best kitchen blender ?ClaireT - 4 days 10 hours ago
How do you afford all of those nuts?allmyteetharesweet - 5 days 20 hours ago
Really Dry Skinallmyteetharesweet - 1 week 18 hours ago