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Rating
5/5 (from 1 ratings)5 -
Yield
Approximately 4 persons
Ingredients
3 carrots (halved, cut thinly)
1 onion (sliced)
1 red pepper (sliced)
3 zucchini
2 celery stalks (chopped)
SAUCE
1 cup red pepper or plain olive oil
2 tablespoons herbs de province
2 tablespoons honey
3 tablespoons agave, cayenne, salt, and pepper
2 tablespoons Braggs or shoyu
1 lemon (juiced)
1 eggplant (peeled, cubed)
Other spices for sauce- onion powder, garlic powder,and ginger if you like!
Recipe Directions
1. Slice everything and marinate in sauce for a couple hours if possible.
2. Place in dehydrator for approximately 8 hours on 115.
3. Enjoy!
Writeeternity's Thoughts

This is great if you miss stir fry.
You add the “rice.”
Or you could wrap it in the tortillas from this site for fajitas or tacos-or even put it over “noodles.”
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Comments
Top voted
omshanti
Dec 01, 2009
We i cut up some oyster mushrooms and threw those in for an hour and had a "taste" ok, two tastes....well maybe a few bites ;) but its sooooo good!! im serving it with collard leaf wrapers and some ahi tuna for my man....vanilla ice cream for desert made of almond millk in the new ice cream maker...yay eggplant my fave, ive been making "bacon" out of it and living on blts lately!
Winona
Jul 18, 2010
I added sugar snap peas and dehydrated for 3 hours. What a tasty recipe! They're best when eaten warm out of the dehydrator.
omshanti
Nov 30, 2009
im making this for date night tonight for two personas magnificos, looks marvy!!
All
Winona
Jul 18, 2010
I added sugar snap peas and dehydrated for 3 hours. What a tasty recipe! They're best when eaten warm out of the dehydrator.
omshanti
Dec 01, 2009
We i cut up some oyster mushrooms and threw those in for an hour and had a "taste" ok, two tastes....well maybe a few bites ;) but its sooooo good!! im serving it with collard leaf wrapers and some ahi tuna for my man....vanilla ice cream for desert made of almond millk in the new ice cream maker...yay eggplant my fave, ive been making "bacon" out of it and living on blts lately!
omshanti
Dec 01, 2009
We i cut up some oyster mushrooms and threw those in for an hour and had a "taste" ok, two tastes....well maybe a few bites ;) but its sooooo good!! im serving it with collard leaf wrapers and some ahi tuna for my man....vanilla ice cream for desert made of almond millk in the new ice cream maker...yay eggplant my fave, ive been making "bacon" out of it and living on blts lately!
omshanti
Dec 01, 2009
We i cut up some oyster mushrooms and threw those in for an hour and had a "taste" ok, two tastes....well maybe a few bites ;) but its sooooo good!! im serving it with collard leaf wrapers( i added some ginger to the sause) and some ahi tuna for my man....vanilla ice cream for desert made of almond millk in the new ice cream maker...yay eggplant my fave, ive been making "bacon" out of it and living on blts lately!
writeeternity
Dec 01, 2009
Thanks Omshanti! I felt like I was cheating using some braggs and shoyu but I need to use them up and I was going for that stir fry flavor. It seems pretty normal to try something like this but I hadn't yet so I thought others might not have either. I really like the carrots that are dehydrated half way- a little crunchy- The egg plant was suprisingly good- it's my new meat substitute! Also add lime to the sauce- it's great!
omshanti
Nov 30, 2009
im making this for date night tonight for two personas magnificos, looks marvy!!
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