A raw take on my favourite non-raw side dish. i’m having a stressful evening and needed something comforting so i figured i would try it out. it came out fairly well and was super quick! i know wasabi isn’t raw, but it’s like most spices to me in that i will eat the natural, organic version. if you...

  • Rating

    Rate me!

  • Yield

    makes about 3-4 cups

  • Equipment
Add to your favorites
Found in:

Ingredients

1 head cauliflower, coarsely chopped
¼ cup pine nuts
2 tablespoon olive oil
1 tablespoon natural wasabi powder
1 teaspoon salt

Recipe Directions

mix the wasabi powder with 1-2 tbsp of water in a bowl and let stand while you finish the remaining steps. every wasabi is different so test the stregth before you dump it all in.

place cauliflower, pine nuts, salt and olive oil in a food processor and process for about 5 minutes, scraping the sides often, until you have a creamy texture resembling mashed potatoes. add in wasabi and water mixture and process again to mix.

this can be placed in the dehydrator to warm for a couple of hours if you have time. i usually eat it cold or warm very gently in a pot.

Lalala's Thoughts

By lalala

A raw take on my favourite non-raw side dish. i’m having a stressful evening and needed something comforting so i figured i would try it out. it came out fairly well and was super quick! i know wasabi isn’t raw, but it’s like most spices to me in that i will eat the natural, organic version. if you don’t eat wasabi, this would taste great with lots of garlic in it too!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

devachal

Jun 14, 2010

17 votes
+
Vote up!
-
Vote down!

How is this recipe non-raw? It sounds completely raw.

rawks0me0rama

Jun 15, 2010

15 votes
+
Vote up!
-
Vote down!

What a great idea! :) Is wasabi powder something I can find in an Asian market? Or would I need to go to a HFS store?

lalala

Jun 14, 2010

13 votes
+
Vote up!
-
Vote down!

i edited it...didn't realize that it didn't sound like what i meant!

All

lalala

Jul 14, 2010

10 votes
+
Vote up!
-
Vote down!

you can probably find it at an asian market. the powder in little packets is usually plain wasabi powder without additives. once it's become a green paste (in a tube for example) it's got corn syrup and other nasties. check the label before buying, or just grate in some horseradish root instead.

rawks0me0rama

Jun 15, 2010

15 votes
+
Vote up!
-
Vote down!

What a great idea! :) Is wasabi powder something I can find in an Asian market? Or would I need to go to a HFS store?

Top Voted

lalala

Jun 14, 2010

13 votes
+
Vote up!
-
Vote down!

i edited it...didn't realize that it didn't sound like what i meant!

Top Voted

devachal

Jun 14, 2010

17 votes
+
Vote up!
-
Vote down!

How is this recipe non-raw? It sounds completely raw.

Top Voted

Leave a Comment