-
Rating
Rate me! -
Yield
1 Generous Portion
Ingredients
1/4 cup dry pumpkin seeds soaked
1 small summer squash
1/4 raisins (soaked)
1 small handful of spinach (1.5 oz.) (maybe 1/2 cup)
2 tsp. olive oil
1 tsp. cumin
1/4 tsp. curry powder
1/8 tsp. sea salt
1/16 tsp. ginger powder
sprinkle of onion powder and tabasco
Recipe Directions
Put pumpkin seeds in food processor and chop well then add Olive oil and puree it as to make a thick sauce.
Add summer squash chopped up along with soaked raisins and spinach. Process that up for a good amount of time to truly make it smooth and nut butter consistency.
After that is done put in bowl and stir in spices very well.
Serve with carrot sticks, celery stalks, or whatever other raw veggies you please.
WhiteApple's Thoughts

I really like Pumpkin seeds and they have lots of vitamins and minerals like Iron (which I have worried about going raw) so everyday I soak some for the next day for something either smoothie or cereal then I experimented with this after seeing a raw sesame dip video and just made it up as I went. This recipe was my 2nd attempt at and it turned out better than my first (no oil, raisins or spinach in it)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
How Important is Organic Food to you?
Originz - 3 hours 22 min ago -
Feeding baby...
simonaw - 1 day 9 hours ago -
Help regarding endometriosis pain
ClaireT - 3 days 4 hours ago -
Why am I suddenly getting headaches?
ClaireT - 1 week 14 hours ago -
Im having some problems...how do I do this?
itsmetoya - 1 week 3 days ago
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.