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Ingredients

1 banana
1 apple
5 dates (unsoaked)
¼ cup shredded coconut (more if you prefer)

Recipe Directions

1. Blend everything until lovely and thick! Enjoy. :)

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Comments

Top voted

Little Mango

Jul 01, 2009

191 votes
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Forgot to say add a splash of cold filtered water also!

tgunby

Jul 03, 2009

174 votes
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This is a perfect combonation! I have a ten pound box of medjools in my pantry as well as dehydrated coconut.

suvine

Jul 06, 2009

151 votes
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Oh my this sounds syummy

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suvine

Jul 06, 2009

151 votes
+
Vote up!
-
Vote down!

Oh my this sounds syummy

Top Voted

Little Mango

Jul 05, 2009

83 votes
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Oh wow! Send some dates over to the UK for me!! Mines nearly empty!! Lol :D

tgunby

Jul 03, 2009

174 votes
+
Vote up!
-
Vote down!

This is a perfect combonation! I have a ten pound box of medjools in my pantry as well as dehydrated coconut.

Top Voted

Little Mango

Jul 01, 2009

191 votes
+
Vote up!
-
Vote down!

Forgot to say add a splash of cold filtered water also!

Top Voted

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