Ingredients
1 banana
1 apple
5 dates (unsoaked)
¼ cup shredded coconut (more if you prefer)
Recipe Directions
1. Blend everything until lovely and thick! Enjoy. :)
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Comments
Top voted
Little Mango
Jul 01, 2009
Forgot to say add a splash of cold filtered water also!
tgunby
Jul 03, 2009
This is a perfect combonation! I have a ten pound box of medjools in my pantry as well as dehydrated coconut.
suvine
Jul 06, 2009
Oh my this sounds syummy
All
suvine
Jul 06, 2009
Oh my this sounds syummy
Little Mango
Jul 05, 2009
Oh wow! Send some dates over to the UK for me!! Mines nearly empty!! Lol :D
tgunby
Jul 03, 2009
This is a perfect combonation! I have a ten pound box of medjools in my pantry as well as dehydrated coconut.
Little Mango
Jul 01, 2009
Forgot to say add a splash of cold filtered water also!
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