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Yield
4-8 Yummy People!
Ingredients
3 zucchini, peeled, cut in half the long way and sliced
1 red, orange or yellow pepper, deseeded
1 cup raw cashews (soaked for 2 hours if possible- or over night)
sprinkle sea salt
sprinkle cayenne
sprinkle pepper
1 tablespoon flax meal (optional)
sprinkle onion and garlic powder or hing
1 lemon juiced
½ onion
1 tablespoon sesame seeds
sprinkle paprica
sprinkle tumeric
Recipe Directions
For this you can either dehydrate the zuchini beforehand or eat fresh. Cut the zuchini rounds in thirds. If dehydrating, coat with a little olive oil and salt and dehydrate for appx 6 hours. If fresh cut the thirds in half and salt and set aside.
Add everything together and blend. I blended the cashews and lemon first and then added half a yellow pepper and 1\3 red pepper. I didn’t have to add water but you may want to to make it thinner. I added a little pepper flavored olive oil- but this is optional.
Mix the cheese when it’s done with the zuchini. Enjoy!
Writeeternity's Thoughts
By writeeternitySatisfies a craving for macaroni and cheese. The base is like a lot of recipes on this site but I hadn’t tried this yet. I hope it inspires you too!
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Comments
Top voted
aeyan
Nov 23, 2009
I just finished making this - was running low on cashews, so I tossed in some pistachios to supplement. So very tasty! I'd make this for the die-hard mac & cheese addicts at work.
writeeternity
Nov 23, 2009
Hi Trinity! Actually it's hard to say but the cashews with the lemon and peppers are the primary flavors. I really like the cayenne, tumeric, and garlic flavors as well. A little celery seed is good too. A little sundried tomato could be added but I was nervous that it wouldn't get as smooth as the ingredients I had going already. The pic is with a whole zuchini in that scoop. The pieces were dehydrated about 6 hours on 120.I also blended in a vidalia onion which makes it a little sweet.
writeeternity
Nov 23, 2009
Thank you Aeynan! I was hoping someone else would like it!
All
livelydirt
Jul 18, 2010
looks awesome, great idea!!
heartshapedsky
Jul 13, 2010
i just made this with 1/2 cup cashews, added an avocado, and didn't have a yellow pepper. i'm in heaven!! can i write about this recipe on my blog? http://heartshapedsky.vox.com/
thanks!
writeeternity
Nov 23, 2009
Hi Trinity! Actually it's hard to say but the cashews with the lemon and peppers are the primary flavors. I really like the cayenne, tumeric, and garlic flavors as well. A little celery seed is good too. A little sundried tomato could be added but I was nervous that it wouldn't get as smooth as the ingredients I had going already. The pic is with a whole zuchini in that scoop. The pieces were dehydrated about 6 hours on 120.I also blended in a vidalia onion which makes it a little sweet.
writeeternity
Nov 23, 2009
Thank you Aeynan! I was hoping someone else would like it!
aeyan
Nov 23, 2009
I just finished making this - was running low on cashews, so I tossed in some pistachios to supplement. So very tasty! I'd make this for the die-hard mac & cheese addicts at work.
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