Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 170 Raw chocolate avocado pudding recipe
      • 218 Raw oatmeal recipe
      • 154 Raw chocolate cake recipe
      • 144 Best raw chocolate cookies
      • 81 Raw chili recipe
      • 111 Easy almond pulp cookies
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 154 Raw chocolate cake recipe
      • 144 Best raw chocolate cookies
      • 81 Raw chili recipe
      • 74 Raw superfood brownies
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 144 Best raw chocolate cookies
      • 111 Easy almond pulp cookies
      • 78 Raw salad for lunch
      • 2 Raw carrot juice recipe
      • 6 RFP13: Vegan Protein
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 4 Why you're not ready to go raw yet - and how to overcome it
      • 32 Raw Food Diet Meal Plan
      • 31 Don't screw up your palate!
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 89 Spicy Walnut Taco Meat
        kandace
      • 17 Pumpkin Seed Cheese
        greenghost
      • 16
        Even Better Onion Bread
        adamaz
      • 10 Sun Bread
        bitt
      View All Recipes
    • Latest in the Community Forum

      • Diazepam Osta nimettömänä. Yleinen Diazepam. Jyväskylä — Suomi

        Baresta - 56 sec ago
      • køb zyban hurtiglevering Danmark, køb zyban online (

        Razveest - 57 sec ago
      • Arimidex Schnelle Lieferung. Nebenwirkung Arimidex. Düsseldorf — Deutschland

        Alesara - 2 min 36 sec ago
      • Unisom Cheapest. Buy Unisom Online Express Shipping. Woking — United Kingdom

        Astramed - 2 min 53 sec ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Holykakow's Page

Holykakow

Joined September 17, 2008
Website: http://www.holykakow.com

<p>I&#8217;m just getting in to raw foods. Though I&#8217;m not completely raw or vegetarian for that matter, moderation is key for me. This new direction was in part prompted by my business partners and because raw seems to better fit my life-style.</p> <p>I grew up in an Italian family where food, cooking and eating &#8220;fresh vegetables&#8221; was the central theme. Sunday dinners were epic. My great grandfather was a restaurateur and I went on many an adventure to the farmers market in Dallas where grand-pa knew everybody. It was a treat to see him haggle over the price of cantaloupe and sample all the fresh produce. The raw food culture I&#8217;ve encountered so far is reminiscent of those times.</p> <p>Other than my interest in the raw community I&#8217;m an avid cyclist and enjoy hiking. When I&#8217;m not in the woods I&#8217;m painting or on the computer working on this or that for the business.</p>

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • It was delicious and my children loved making it and eating it!! Posted from The Rawtarian's Raw Recipes App lashiaw
  • Świetny przepis! Uwielbiam takie zdrowe desery — prosty skład, naturalny smak i zero wyrzutów sumienia 😋 Zrobiłam je wczoraj... mage3234
  • Świetny przepis! Uwielbiam takie zdrowe desery — prosty skład, naturalny smak i zero wyrzutów sumienia 😋 Zrobiłam je wczoraj... mage3234
  • I wish to put this out here to everyone who ever intends to go into cryptocurrency investment with little knowledge of how it... joanajoaninha4

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service