Throw all ingredients into blender, makes at great “green hit” for a snack!
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makes approx 2 cups
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Ingredients
1 banana
3 kiwifruit
4 head spinach
1 cup water
Rawraw girl's Thoughts
By rawraw girlThrow all ingredients into blender, makes at great “green hit” for a snack!
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Comments
Top voted
Karuna
Oct 17, 2010
LOL - I was wondering what a head of spinach was. This sounds like a nice change from my usual and I love kiwi. Thanks. Peace, Karuna
rawraw girl
Oct 18, 2010
I was juicing alot of my greens until I read the book by the "raw family" (rawfamily.com) she wrote about the importance of getting HEAPS of greens into a day and started making smoothies with large amounts of spinach ,lettuce ,kale etc. She found her evening cravings for more nuts and dried fruit (which I had) disappeared.
rawraw girl
Oct 17, 2010
Spinach doesn't come in "heads" but couldn't see bunch there, I use 4 small bunches but you could put as much or as little to your own taste.
All
rawraw girl
Oct 18, 2010
I was juicing alot of my greens until I read the book by the "raw family" (rawfamily.com) she wrote about the importance of getting HEAPS of greens into a day and started making smoothies with large amounts of spinach ,lettuce ,kale etc. She found her evening cravings for more nuts and dried fruit (which I had) disappeared.
Karuna
Oct 17, 2010
LOL - I was wondering what a head of spinach was. This sounds like a nice change from my usual and I love kiwi. Thanks. Peace, Karuna
rawraw girl
Oct 17, 2010
Spinach doesn't come in "heads" but couldn't see bunch there, I use 4 small bunches but you could put as much or as little to your own taste.
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