3 medium apples (grated)
½ cup raisins
¼ cup coconut (shredded)
¼ cup walnuts (chopped)
1 tablespoon cinnamon
1 tablespoon vanilla extract (non-alcoholic; optional)
½ lemon (juiced)
1. Combine all ingredients in a large bowl and mix well.
2. Allow to sit for at least 30 minutes before serving. I like to play with the seasonings by sometimes adding more lemon, cinnamon, or a little maple syrup for extra sweetness.
Elizabeth's ThoughtsBy elizabeth
The idea for this recipe came from a newspaper article that was about a raw food event in Texas.
This version is more simple, quick, and easy.
It’s been great to experiment with around the holidays. It tastes best after marinating overnight--the raisins get soft and plump.
It’s great for breakfast with dehydrated buckwheat sprouts sprinkled on top or mixed with sprouted quinoa.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is the one kitchen tool you could not live without?TammiTrue - 15 hours 20 min ago
Avocado headache!!!stellabbell - 3 days 8 hours ago
Best Juicer?marinay4510 - 3 days 18 hours ago
Could you list here the best masticating juicer?marinay4510 - 3 days 18 hours ago
~chrons, colitis, ibd~ gaining weight as raw vegan?marinay4510 - 3 days 18 hours ago