3 medium apples (grated)
½ cup raisins
¼ cup coconut (shredded)
¼ cup walnuts (chopped)
1 tablespoon cinnamon
1 tablespoon vanilla extract (non-alcoholic; optional)
½ lemon (juiced)
1. Combine all ingredients in a large bowl and mix well.
2. Allow to sit for at least 30 minutes before serving. I like to play with the seasonings by sometimes adding more lemon, cinnamon, or a little maple syrup for extra sweetness.
Elizabeth's ThoughtsBy elizabeth
The idea for this recipe came from a newspaper article that was about a raw food event in Texas.
This version is more simple, quick, and easy.
It’s been great to experiment with around the holidays. It tastes best after marinating overnight--the raisins get soft and plump.
It’s great for breakfast with dehydrated buckwheat sprouts sprinkled on top or mixed with sprouted quinoa.
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