This is a yummy energy shake suitable for those of us who have physically active lifestyles! The greens in this shake allow the sugars in the bananas to release slower for a more prolonged energy boost. There are lots of minerals in this sucker!!

Recipe Directions

In the mornings when I get up, I blend some greens with almond milk and fresh coconut in the blender and then add half of the frozen bananas and blend to a chunky paste. Then I add carob and the rest of the bananas and blend until it has the texture of ice cream.

This makes a great summer breakfast, and you can add lots of superfoods like mesquite meal to it as well.

Peisinoe's Thoughts

This is a yummy energy shake suitable for those of us who have physically active lifestyles! The greens in this shake allow the sugars in the bananas to release slower for a more prolonged energy boost. There are lots of minerals in this sucker!!

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Yum, I'll have to try this one!

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Sounds super good!

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