This shake is very similar to the ones you find at the store. I took the ingredients off the container from Glaser Farms. They are an awesome organic raw food farm in Miami. Depending on the consistency you like, you can either add more banana to thicken or more coconut water to thin out. You could also add less...

Recipe Directions

1. Cut open the coconuts (Be careful. My yoga teacher chopped part of his thumb off!), pour out the water, and scrape out the jelly into the blender.

2. Add the soaked cashews without the water (rinse them clean first) to the blender. Blend for 15 or so seconds.

3. Then add the organic raw sweeteners: banana, Medjool dates, agave, and cinnamon!

4. Blend for another 15 or so seconds. (I don't like blending it too long.)

Healthymarcus's Thoughts

By healthymarcus

This shake is very similar to the ones you find at the store.

I took the ingredients off the container from Glaser Farms. They are an awesome organic raw food farm in Miami.

Depending on the consistency you like, you can either add more banana to thicken or more coconut water to thin out.

You could also add less coconut water, more coconut jelly, and another banana to make an ice cream of it. Super yummy!

Enjoy!

Marcus

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Comments

Top voted

15 votes
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Thanks for the link...we live in Boca Raton, so it will be a pleasure to go soon and check it out!

14 votes
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You are welcome! B-more!

14 votes
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Dang...I lived in Miami 9 years and never heard of Glacer Farms....!!!

All

7 votes
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yay! can't wait to try it! i just bought some young coconuts yesterday...HAPPY EARTH DAY!!!

12 votes
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sounds amazing! im from miami close by there and never knew about the market! i'll definetly be there tomarrow! thanks for the recipe

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I always see their stuff at the store. Whew! A pretty penny I'll say. They do have some stuff that looks just divine, however! Thanks for the recipe and all that you contribute!

Sophia

14 votes
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Dang...I lived in Miami 9 years and never heard of Glacer Farms....!!!

Top Voted
14 votes
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You are welcome! B-more!

Top Voted
15 votes
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Thanks for the link...we live in Boca Raton, so it will be a pleasure to go soon and check it out!

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Yes, smoothielove, they have a farmers market they do every saturday in the grove. check out their website for more information. http://www.glaserorganicfarms.com

10 votes
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This sounds very good, bro. marcus...i will give it a try and let you know how it turned out. peace...

11 votes
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OMG!!! The islands in a glass!!! Aloha!!

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Oh glaser farms thats where a lot of the raw foods come from that are at the Whole Foods I go to in Orlando. I wish I was closer and could just go there instead. Can you buy things straight from glaser farms?

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