Rating5/5 (from 1 ratings)5
12oz / 340g / 2 cups grated purple beet/beetroot
3.5oz / 100g / 1 1/3 cups roughly chopped parsley
3.5oz / 100g / 1 cup ground linseed (youâ€™ll get this from 2/3 cup of whole linseed)
1 tbsp lemon juice
â€¢ Add the grated beet, chopped parsley, ground linseed and lemon to juice to your food processor or high-powered blender and combine really well until you have a dough-like consistency.
â€¢ Form the dough into patties; you can serve them as they are (like the photo ) or you can dehydrate them â€“ about 5 hours works well.
In the photo the beet burgers are served with sweet potato slices and a pate made from sprouted adzuki beans, apple, ground coriander and a little lemon.
Pathlesstrodden's ThoughtsBy pathlesstrodden
I love beet but my boyfriend isnâ€™t a beet fan. He does, however, LOVE these. Thereâ€™s something about the linseed and parsley that mellows the flavour, and the seed creates a great burger consistency.
They are SO simple. 4 ingredients and 1 session with the processor. You can eat thesem straight or dehydrate them (about 5 hours and theyâ€™ll be slightly crisp on the outside but soft in the middle!).
For more recipes, visit my site: http://pathlesstrodden.com
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Frequently Asked Questions / GlossaryLolaQuiz - 37 min 53 sec from now
Anyone heard about Alissa Cohen's show?LolaQuiz - 26 min 54 sec from now
Should we supplement on a raw diet.ClaireT - 2 days 14 hours ago
Greetings All!LolaQuiz - 3 days 23 hours ago
Oh No, my hair is breaking offClaire Turnip - 5 days 14 hours ago