Rating5/5 (from 1 ratings)5
12oz / 340g / 2 cups grated purple beet/beetroot
3.5oz / 100g / 1 1/3 cups roughly chopped parsley
3.5oz / 100g / 1 cup ground linseed (you’ll get this from 2/3 cup of whole linseed)
1 tablespoon lemon juice
1. Add the grated beet, chopped parsley, ground linseed and lemon to juice to your food processor or high-powered blender and combine really well until you have a dough-like consistency.
2. Form the dough into patties; you can serve them as they are (like the photo ) or you can dehydrate them – about 5 hours works well.
Pathlesstrodden's ThoughtsBy pathlesstrodden
I love beet but my boyfriend isn’t a beet fan. He does, however, LOVE these. There’s something about the linseed and parsley that mellows the flavour, and the seed creates a great burger consistency.
They are SO simple. 4 ingredients and 1 session with the processor. You can eat these straight or dehydrate them (about 5 hours and they’ll be slightly crisp on the outside but soft in the middle!).
In the photo the beet burgers are served with sweet potato slices and a pate made from sprouted adzuki beans, apple, ground coriander and a little lemon.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Eating just fruitTammiTrue - 23 hours 42 min ago
Perioral Dermatitis, Help Pleasesophc - 3 days 13 hours ago
2 week old baby and breastmilk shortage!! need advice....ClaireT - 5 days 1 hour ago
Irish Moss dishesClaywoman - 6 days 6 hours ago
Good Anti-inflamatories like pine apples and gingerTammiTrue - 1 week 3 days ago