Rating5/5 (from 1 ratings)5
2 cups purple beet/beetroot (grated)
1 1/3 cups parsley (roughly chopped)
1 cup linseed (ground)
1 tablespoon lemon juice
1. Add the grated beet, chopped parsley, ground linseed and lemon to juice to your food processor or high-powered blender and combine really well until you have a dough-like consistency.
2. Form the dough into patties; you can serve them as they are (like the photo ) or you can dehydrate them – about 5 hours works well.
Pathlesstrodden's ThoughtsBy pathlesstrodden
I love beet but my boyfriend isn’t a beet fan. He does, however, LOVE these.
There’s something about the linseed and parsley that mellows the flavor, and the seed creates a great burger consistency.
They are SO simple. 4 ingredients and 1 session with the processor.
You can eat these straight or dehydrate them (about 5 hours and they’ll be slightly crisp on the outside but soft in the middle!).
In the photo the beet burgers are served with sweet potato slices and a pate made from sprouted adzuki beans, apple, ground coriander and a little lemon.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Vegan Diet, Mostly Raw for about 6 Weeks - Howdy All!DavyKOTWF - 12 hours 49 min ago
When is a woman most fertilepolina22p - 14 hours 28 min ago
Hypertension on a low sodium low fat raw dietDavyKOTWF - 23 hours 40 min ago
what should we do to avoid heart disease?DavyKOTWF - 23 hours 50 min ago
The Original Father of Nutrition - PBDavyKOTWF - 1 day 6 hours ago