Rating5/5 (from 1 ratings)5
12oz / 340g / 2 cups grated purple beet/beetroot
3.5oz / 100g / 1 1/3 cups roughly chopped parsley
3.5oz / 100g / 1 cup ground linseed (you’ll get this from 2/3 cup of whole linseed)
1 tablespoon lemon juice
1. Add the grated beet, chopped parsley, ground linseed and lemon to juice to your food processor or high-powered blender and combine really well until you have a dough-like consistency.
2. Form the dough into patties; you can serve them as they are (like the photo ) or you can dehydrate them – about 5 hours works well.
Pathlesstrodden's ThoughtsBy pathlesstrodden
I love beet but my boyfriend isn’t a beet fan. He does, however, LOVE these. There’s something about the linseed and parsley that mellows the flavour, and the seed creates a great burger consistency.
They are SO simple. 4 ingredients and 1 session with the processor. You can eat these straight or dehydrate them (about 5 hours and they’ll be slightly crisp on the outside but soft in the middle!).
In the photo the beet burgers are served with sweet potato slices and a pate made from sprouted adzuki beans, apple, ground coriander and a little lemon.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Raw Taco Filling Recipe helpnancyzb - 32 min 18 sec ago
Sick when eating cooked foodHalas1987 - 19 hours 19 min ago
Best Juicer?Halas1987 - 19 hours 25 min ago
How can I prevent neighbor's cat from killing birds in our yard?Requisite - 1 day 3 hours ago
eczema!oliviaw - 2 days 11 hours ago