YieldMakes one big smoothie
2 tablespoon Black sesame seeds
1 tablespoon Cacao nibs
2 Medjool dates, (Or less, this was very sweet)
½ cup Spring water
3 Small bananas
½ teaspoon Maca, (I used a little bit more, however much you'd normally use)
1 cup Greens of choice, I used baby mix
Blend up in the following order (Or whatever order will work for you of course): 1. Sesame, cacao, dates, water 2. Bananas, maca 3. Greens 4. Enjoy!
Morning_theft's ThoughtsBy Morning_theft
This is delicious and packs a lot of nutrients! It has 25% of your daily intake of calcium, 35% of your iron, 30% of your magnesium and lots and lots more. It gave me a huge energy rush I was told by my manager to sustain myself.
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