great pre/post workout smoothie
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  • Yield

    serves 1, aprox 24oz
  • Equipment

Recipe Directions

I get the blender going after i have added the almond milk, bananas, and dates keep it running on low and add the rest of the ingredients, then blend on high for a minute.

Brian's Thoughts

By brian

great pre/post workout smoothie

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sounds like a rush!

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