great pre/post workout smoothie
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    serves 1, aprox 24oz
  • Equipment

Recipe Directions

2 cups fresh almond milk 2 frozen bananas 4-6 pitted dates 1 tbsp raw cashew butter 1 tbsp cacao powder 1 tbsp bee pollen 1 tbsp hemp seeds 1 tbsp raw agave nectar

i get the blender going after i have added the almond milk, bananas, and dates keep it running on low and add the rest of the ingredients, then blend on high for a minute

there’s a great “hemp seed milk maker” by Yaoh available on sunfoodnutrition.com under “appliances”

http://www.sunfood.com/cgi-bin/order/index.cgi?id=332614912445&d=single&...

Brian's Thoughts

By brian

great pre/post workout smoothie

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sounds like a rush!

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