1½ frozen bananas
1 tablespoon raw macadamia cashew butter
1 tablespoon raw honey
1 tablespoon bee pollen
dash sea salt
dash ground cardamom or nutmeg
1 teaspoon real vanilla extract or seeds
Put all ingredients into a blender and blend until smooth. Enjoy!
Shannonmarie's ThoughtsBy shannonmarie
I just blended this concoction for a quick snack today. It’s creamy and yummy.
I made mine in a personal size blender, so I adjusted the water, banana and ice measurements to fill the entire mug without overflowing. Feel free to add as little or as much of these ingredients as you like, based on your tastes.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Should we supplement on a raw diet.LolaQuiz - 1 day 1 hour ago
Greetings All!LolaQuiz - 1 day 2 hours ago
Oh No, my hair is breaking offClaire Turnip - 2 days 17 hours ago
HELPPP! RAW VEGAN GIRLS ONLY!Claire Turnip - 1 week 1 day ago
Which should I get - Omega Vert VRT330 or Omega 8006?Claire Turnip - 1 week 4 days ago