Rating5/5 (from 2 ratings)5
1 cup of sprouted lentils
1/2 cup of ground sunflower seeds
2 Tbsp balsamic vinegar
1 Tbsp coconut oil
2 tsp curry powder
1 tsp cumin
1/2 tsp agave nectar
salt to taste
Mix all ingredients really well in a food processor.
Spread on dehydrator sheet about 1/4" thick. Dehydrate for a few hours, then flip over and dehydrate until desired moisture is achieved. (Sorry I don't have exact times - I can't remember how long I left them in for now!)
Cut into squares and serve with mango chutney. Really tasty so probably best to triple the quantities!
Sv3's ThoughtsBy sv3
These are based on Brendan Bazier's crackers which he bakes in the oven but I dehydrated mine and they turned out great!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 10 hours 24 min ago
Anyone going through menopause and raw?ClaireT - 11 hours 53 min ago
i need serious help!bobsm - 1 day 2 hours ago
Water from older coconutsClaireT - 1 day 7 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 18 hours ago