Recipe Directions
- 1. Add all of the raw cream of celery soup recipe ingredients (except the last 1/2 cup of celery) to your high-speed blender.
- 2. Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
- 3. Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
- 4. Serve immediately. For an added touch, garnish with thinly sliced avocado.
The Rawtarian's Thoughts
By The Rawtarian Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner.
I like this raw cream of celery soup recipe when I want something light and creamy at the same time. Raw soups actually make great snacks, too (especially once you get the hang of making them, you can throw them together super quick, like, 5 mins!)!
I can't really think of any major tips to give you. Just make sure that you blend this recipe up for a very long time so that it gets very blended and so that it warms up, as well. This raw cream of celery soup recipe makes enough for one big bowl or two very small appetizer cups.
Because celery can be stringy you'll definitely want to make sure that you use a high-speed blender for this raw celery soup concoction.
Cream of celery soup is close to my heart because apparently my mom ate nothing but cream of celery soup when she was pregnant with me!
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is a good source of Protein, and Vitamin K.
- This recipe is a noteworthy source of Iron, and Vitamin B6.
Amounts per 207 g (7 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 197 | 8 % |
| Protein | 7 g | 12 % |
| Fat | 15 g | 19 % |
| Carbohydrates | 12 g | 4 % |
| Dietary Fiber | 2 g | 6 % |
| Sugars | 2.9 g | |
| Calcium | 40 mg | 4 % |
| Iron | 2.4 mg | 18 % |
| Sodium | 1211 mg | 53 % |
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Comments and Reviews
Top voted
Sarah B&B
Apr 09, 2013
I've just made this for lunch. Very easy and quick to make (I like!) but I found it too garlicky for my taste (even though there was the tiniest smidge in there). Either my celery is not flavoursome (it is organic though) or my garlic is super-strong! Or, of course, it could be because I'm not a huge fan of garlic. Next time I'll try it without garlic.
The Rawtarian
Apr 20, 2013
Hi Sarah,
Glad you found it easy and quick!
If you prefer, in most of my recipes you can omit the garlic since it is only really there for flavour.
The Rawtarian
May 26, 2013
You are welcome, Catherine! If you enjoy soups, my raw red pepper soup seems to be a hit :) Also, you should def. try raw desserts :)
All
Energy Healer
Jun 08, 2019
lindam's Review
Raw cream of celery soup recipe
Simple yum. Top with fresh cracked pepper and nutritional yeast.
Posted from The Rawtarian's Raw Recipes App
nicholeb1517
Jan 31, 2019
I made this and the chili today ? I saved the chili because this soup was so good I couldn’t stop eating it!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 02, 2019
Looks soo goooood. And... do I see stainless steel counters??
nicholeb1517
Feb 02, 2019
Yes!! Unfortunately they were all scratched up when we got here ;) Pretty high maintenance to look nice but durable!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 03, 2019
You're lucky - I've always wanted them!
nicholeb1517
Jan 31, 2019
nicholeb1517's Review
Raw cream of celery soup recipe
I’ve never been a huge fan of celery but this is so delicious! It surprised me ;)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 02, 2019
Ya, it's mostly lots of creaminess more than lots of celery-ness! xox
Dr. Cyclops
Oct 22, 2018
Dr. Cyclops's Review
Raw cream of celery soup recipe
Ok, I am new here and this is the 1st of your recipes that I have tried. I hit the jackpot! I am so amazed at how the celery is transformed in this soup into something that is so light and creamy.
Honestly, if you are reading this recipe and think "no way...those reviews must all be fake", then you MUST try this recipe! I too was skeptical but now I am a believer.
I am on the 8th day of the Medical Medium's 28 day cleanse and I really needed something filling and delicious for lunch. THANK YOU!
The Rawtarian
Oct 23, 2018
Yayyyyy - your comment makes me laugh and feel happy at the same time... What's next on your to-make list??
Dr. Cyclops
Oct 24, 2018
I just made the brownies. Another winner! This recipe reminds me of a chocolate sauce that I make often. I simply soak Medjool dates in unsweetened vanilla almond milk overnight then add vanilla extract and cocoa powder and blend. I keep the liquid to a minimum so that it comes out thick and dip-like. I love to dip strawberries in this. I eat this instead of Nutella.
The Rawtarian
Oct 26, 2018
Nice!! You have good taste :)
And that chocolate sauce sounds delicious!
Nerea
Apr 05, 2018
Nerea's Review
Raw cream of celery soup recipe
Omg!!! I looove this soup !! Is there a book i can buy? And if there is.. Does it have calories for each recipe
The Rawtarian
Apr 19, 2018
Hi Nerea! I'm so glad that the soup turned out well for you :)
Yes, I have a lovely cookbook for sale that I am super proud of. It's called "Cook Lively", and you can get it in normal bookstores all over the world! Or order it online :) Here's the USA version: https://t.co/3wjtaL4YPL
And yes - it includes caloric and nutritional info for each recipe :)
Jennifer
Aug 21, 2017
Jennifer 's Review
Raw cream of celery soup recipe
This brought me back to my mothers homemade celery soup that I loved !shewould addmilk butter etc( not healthy)I can't believe how similar it tasted and the texture as well! My new favorite now ! Thank you!!?
Jennifer
Aug 21, 2017
Also I used a plain ol' off brand bullet blender .i just added the water in hot from my keriq making it not truly a raw soup but I'm taking baby steps ?
The Rawtarian
Aug 23, 2017
Nicely done, Jennifer!! I'm so glad the soup tickled your fancy :)
Bibi
Jun 22, 2017
A very good base soup, cream of celery. I added 1/2 avocado, and at the end, 1/2 cup chopped mushrooms ?, and the usual sprinkle of sunflower kernels and sesame seeds, and a splash of soy sauce. I added ingredients because I don't like to waste food, one more reason to love Laura-Jane's original recipes (some of them can be tweaked according to personal taste without destroying the entire dish). Oh, and I made this soup in a $17 new blender to test the ability of 350 watts electric power... not bad, not bad at all! Let's see how long it lasts me.
Posted from The Rawtarian's Raw Recipes App
Christinab
Feb 01, 2017
christinab's Review
Raw cream of celery soup recipe
Love this. So easy to make. I just put a bit too much water in it. Made a note in my recipe for future reference. I'm enjoying you app. Very well thought out!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 01, 2017
I'm so glad it turned out reasonably well for you, Christina. And glad to hear that you added a note within the app to remind yourself for next time :)
Energy Healer
Dec 20, 2016
lindam's Review
Raw cream of celery soup recipe
I love this recipe. I add a tablespoon of olive oil and nutritional yeast to make extra savory... finish off with some fresh cracked pepper... yummm
The Rawtarian
Dec 20, 2016
Nice additions and tweaks :)
Energy Healer
Dec 20, 2016
I forgot to add that I subbed brazil nuts for cashews...
Alicia
Jan 27, 2016
Alicia 's Review
Raw cream of celery soup recipe
Excellent Celery Soup recipe! My husband doesn't like celery but he loved this soup. Fast & super easy to make. Thank you!
The Rawtarian
Jan 27, 2016
So glad it was a hit with your hubs, Alicia :)
It's the creaminess factor that does it, plus you must have a good blender that hid the celery factor?
emilyjane
Jan 08, 2016
emilyjane's Review
Raw cream of celery soup recipe
First recipe I've tried from your site and it was delightful. I could eat several bowls more. And will. Looking forward to trying more of your recipes. Thank you for making a raw winter dinner such a snap!
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