2 small organic oranges
1 small orange bell pepper, remove seeds,stem and tear or cut into pieces
½ teaspoon cinnamon
½ teaspoon nutmeg, freshly grated
1 teaspoon orange zest
nutmeg and cinnamon for garnish
1.wash and zest oranges (reserve zest),then peel them,put in blender first.
2.cut avocado in half and scoop out one half and add to blender.
3.score other half into cubes and scoop into serving bowl.
4.add pepper and spices and blend till creamy.
5.pour into bowl and sprinkle (through stencil ,if desired:) with cinnamon,nutmeg and reserved zest.
thick and creamy,sweet and spicy
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© 2009-2017 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!