Rating4.5/5 (from 4 ratings)4.5
1/3 cup quinoa (sprouted)
1 small ripe banana
2 teaspoons agave or honey (if desired)
3 or 4 small dehydrated apricots or nectarines (or just whatever small extras you have on hand)
1 teaspoon coconut (if desired)
1. Mash the banana well.
2. Add in your sweetener(s) and fruit(s).
3. Pour mixture over sprouted quinoa. Stir well.
RawNaturale's ThoughtsBy RawNaturale
More of a guideline rather than a rule.
This is a recipe you can play with to get the tastes and textures you like.
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jackfruitClaireT - 3 days 7 hours ago
Crazy health devices?pjotrl - 6 days 10 hours ago
4th day as a Vegan:)ClaireT - 1 week 9 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 1 week 9 hours ago
Please boycott bee pollen!matthewr - 1 week 14 hours ago