Rating4.5/5 (from 4 ratings)4.5
1/3 cup sprouted quinoa
1 small, ripe banana
2 tsp agave or honey (if wanted, needed)
3 or 4 small dehydrated apricots (or nectarines, just whatever small extras you have on hand)
1 tsp coconut (again only if you want it)
Mash the banana well, add in your sweetener(s), and fruit(s), pour mixture over sprouted quinoa. Stir well.
Greet the day!
RawNaturale's ThoughtsBy RawNaturale
More of a guideline rather than a rule...
This is a recipe you can play with to get the tastes and textures you like.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Anyone going through menopause and raw?ClaireT - 2 hours 40 min from now
i need serious help!bobsm - 12 hours 18 min ago
Water from older coconutsClaireT - 17 hours 7 min ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 3 hours ago
Do chia seeds need soaking?musiclvr56 - 1 day 14 hours ago