Rating4.5/5 (from 4 ratings)4.5
1/3 cup quinoa (sprouted)
1 small ripe banana
2 teaspoons agave or honey (if desired)
3 or 4 small dehydrated apricots or nectarines (or just whatever small extras you have on hand)
1 teaspoon coconut (if desired)
1. Mash the banana well.
2. Add in your sweetener(s) and fruit(s).
3. Pour mixture over sprouted quinoa. Stir well.
RawNaturale's ThoughtsBy RawNaturale
More of a guideline rather than a rule.
This is a recipe you can play with to get the tastes and textures you like.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
dry hands on a 100% raw diet?MyHealingJourney - 9 hours 30 min ago
opinions about coconut waterClaireT - 2 days 1 hour ago
Cilantro - How much per day is safe?ClaireT - 2 days 1 hour ago
Products that Even out Skin tone?eleanorh - 3 days 8 hours ago
Helloooo Raw Christians....Fellowshipofthemartyrs - 6 days 13 hours ago