Rating4.5/5 (from 4 ratings)4.5
1/3 cup sprouted quinoa
1 small, ripe banana
2 tsp agave or honey (if wanted, needed)
3 or 4 small dehydrated apricots (or nectarines, just whatever small extras you have on hand)
1 tsp coconut (again only if you want it)
Mash the banana well, add in your sweetener(s), and fruit(s), pour mixture over sprouted quinoa. Stir well.
Greet the day!
RawNaturale's ThoughtsBy RawNaturale
More of a guideline rather than a rule...
This is a recipe you can play with to get the tastes and textures you like.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
i need serious help!bobsm - 10 hours 29 min ago
Anyone going through menopause and raw?bobsm - 10 hours 48 min ago
Water from older coconutsClaireT - 15 hours 18 min ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 1 hour ago
Do chia seeds need soaking?musiclvr56 - 1 day 12 hours ago