1/2 ripe mango
about 2 cups chopped fresh pineapple
3-4 stalks kale
handful of ice (I didn't use ice but my smoothie could have used a chill)
a little bit of water to get things moving.
Throw everything in a blender. Blend and enjoy!
Raw Food Punk's ThoughtsBy Raw Food Punk
I have been really into green smoothies the past few days. Here's one that I am particularly fond of:
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 15 hours 39 min ago
Anyone going through menopause and raw?ClaireT - 17 hours 8 min ago
i need serious help!bobsm - 1 day 8 hours ago
Water from older coconutsClaireT - 1 day 12 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 23 hours ago