1/2 ripe mango
about 2 cups chopped fresh pineapple
3-4 stalks kale
handful of ice (I didn't use ice but my smoothie could have used a chill)
a little bit of water to get things moving.
Throw everything in a blender. Blend and enjoy!
Raw Food Punk's ThoughtsBy Raw Food Punk
I have been really into green smoothies the past few days. Here's one that I am particularly fond of:
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