Overview

What makes this raw flax cracker recipe special? As always, I like how there aren't very many ingredients in it. And because of the walnuts, these crackers have a very nice, hearty, satisfying weight to them.
  • Prep Time

    7 min
  • Total Time

    8 hours 7 min
  • Suggested Servings

    10 servings
  • Yield

    Two dehydrator trays
  • Shelf Life

    7 days in fridge
  • Equipment

Ingredients

Nutrition Facts

Directions

  • 1. Add all ingredients to food processor. Process well, until quite well blended but still chunky. 40 seconds or so.
  • 2. Spread onto two dehydrator sheets. Use parchment paper or Teflex sheets. (For the love of God, never use waxed paper!)
  • 3. Dehydrate for 1 hour at 115. After one hour score the crackers with a knife so that they’ll be easier to separate later. Dehydrate for another 6 hours at 105. After 6 hours flip crackers and remove parchment paper or Teflex sheets. Dehydrate for one more hour at 105 until dry and cracker-like!

The Rawtarian's Thoughts

By The Rawtarian

Raw flax cracker recipes... Yeah, I know, there are a zillion of recipes for raw flax dehydrator crackers online. But how many of them are actually really good standby recipes that you want to make again and again? For me, this is my favorite raw flax cracker recipe -- hands down.

What makes this recipe special? As always, I like how there aren't very many ingredients in it. But somehow, I think because of the walnuts, these crackers have a very nice, hearty, satisfying weight to them.

I like to eat one or two of these crackers when I'm feeling as though I need a raw flax cracker recipe that'll really fill me up... and that tastes great, too.

Do not use a high-speed blender for this recipe. A food processor will work much better. Dehydrating times can vary wildly depending on the season, the humidity and your dehydrator. The best thing to do is hang out at home and check on them every couple of hours until you get the hang of making crackers. Try not to nibble too much on these raw flax crackers before they're done!

Note: If you don't have a tomato, you can use an apple + 1/4 cup water instead of the tomato.

Nutrition Overview

B+grade
  • This recipe is very low in Calories, and Carbohydrates.
  • This recipe is low in Sodium.
  • This recipe is a good source of Vitamin E.
  • This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, Riboflavin, and Vitamin B6.

Printable Recipe (PDF)

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Photos

Comments and Reviews

Top voted

295 votes
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Hi Nicole, woooo those sound spicy! You are on your own with that one -- <-- I am NOT a spicy gal!

264 votes
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I am about to embark on these with a touch of chilli and another lot with wasabi :-) Keep you posted !

228 votes
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Enjoy your new dehydrator Marni! Glad your first recipe was a success :)

All

2 votes
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Im wondering, do these crackers turn out crispy enough like normal crackers? thanks im anxious to try this recipe!

0 votes
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Hi Adriana, these do turn out crispy! :) Enjoy!

4 votes
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Is there something I can do instead of the tomato or the apple plus water? I have no tomato, but I wonder if the apple won't make them too sweet and add more sugar content than I would want. Thanks! Sound wonderful.

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Hi Angie, red pepper would work here. The apple is fine - it won't make it too sweet.

22 votes
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These crackers are addicting and the very best cracker EVER!

22 votes
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Hi Mary! It's a good addiction, though, lol.

32 votes
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Have recently bought a dehydrator and stumbled across this recipe when searching online. I am not a raw food eater per se, but all these recipes on this site look amazing and have made me re-think my diet. These crackers are absolutely delicious! I mean - seriously seriously yum! Thanks!

27 votes
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Hi Chris! Kudos to you for trying out this raw recipe! I'm glad you enjoyed! :)

59 votes
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Hi! I have a round dehydrator, will that make a difference for temp?

59 votes
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Hi Jeni,

No, go ahead. Should be generally the same

75 votes
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My dyhdrator has low medium high do you know the teanslatation for 105 temo

Posted from The Rawtarian's Raw Recipes App

74 votes
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Hi Dany - low

71 votes
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Hi. Borrowed an Excalibur and made this recipe for the first time. No tomatoes so added tomato paste and a few olives. Thought the mix was a bit dry so added some coconut oil. Crackers didn't 'crack' and were still moist, but absolutely yummy. Will leave out the coconut oil next time. Thanks for the recipe!

64 votes
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Isha, you are very creative! I'm glad the crackers turned out for you! :)

72 votes
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I am going to soak my nuts over night as I always do. I will start up the process tomorrow morning. Thank you for an inspiration of a ingredients combination.

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