A simple nut-free salad dressing recipe that uses red pepper and olive oil as its base. A blender is required.
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Recipe Directions
- 1. Blend all ingredients until smooth.
- 2. Enjoy immediately or store in fridge for up to 4 days.
The Rawtarian's Thoughts
By The Rawtarian This simple nut-free salad dressing uses red pepper as the base. The flavor is subtly tangy, and the texture is quite runny so it works well in tossed salads.
I use fresh ginger in this recipe, but if you don't have any you can omit it.
When refrigerated, this recipe can seperate a little bit. But don't worry, just stir or shake briefly before using.
Recipe Photos
Nutrition Facts
Nutritional score: 82 out of 100
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is a good source of Vitamin C, and Vitamin E.
- This recipe is a noteworthy source of Vitamin K.
Amounts per 47 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 168 | 7 % |
| Protein | 0.29 g | 1 % |
| Fat | 18 g | 23 % |
| Carbohydrates | 1.8 g | 1 % |
| Dietary Fiber | 0.54 g | 2 % |
| Sugars | 1.1 g | |
| Calcium | 3 mg | |
| Iron | 0.22 mg | 2 % |
| Sodium | 99 mg | 4 % |
Source: USDA
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Comments and Reviews
Top voted
The Rawtarian
Jan 12, 2015
If you do, I'd love to know what you think Basha!
The Rawtarian
Jan 12, 2015
Glad it's a hit at your place Kinsey! It's a nice and quick option
Kinsey
Jan 11, 2015
Kinsey's Review
Raw red pepper dressing recipe
Great for salads or dipping. I serve this with my veggie trays when entertaining. Always a hit!!!
All
Janine Bundy
Feb 19, 2018
Janine Bundy's Review
Raw red pepper dressing recipe
Delicious! I left out the olive oil to make it low fat and added a little water. Thank you!
The Rawtarian
Feb 22, 2018
I'm glad it worked out for you, Janine!
RAWFOODLOVER
Jan 22, 2018
RAWFOODLOVER's Review
Raw red pepper dressing recipe
This was so easy and yummy! I love it! This would go good on so many things. I made it exactally as the recipe called for.
The Rawtarian
Jan 23, 2018
You've been busy! I'm glad the red pepper dressing worked out so well for you. It is a quick and easy one! Did you eat it on salad?
ninaf
Dec 30, 2017
ninaf's Review
Raw red pepper dressing recipe
I found it quite bitter tasting. Added some agave and a half a lemon's juice and it was better for my palate.
Posted from The Rawtarian's Raw Recipes App
Mitchell Chaires
Dec 13, 2017
I liked the raw ranch more but this one is still really good!
The Rawtarian
Dec 13, 2017
Hi Mitchell,
Agreed! Nothing beats the ranch though :) Creamy goodness!
Ciara
Jun 28, 2017
When you say red pepper do you mean bell pepper or a hot red pepper ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 30, 2017
Excellent question, Ciara! I just updated the recipe ingredients so that they are more clear :)
I definitely mean red bell pepper (and I definitely do NOT mean the spicy kind of hot pepper)!
aprilc7833
Jan 31, 2017
aprilc7833's Review
Raw red pepper dressing recipe
This is a good base, but I think I was expecting it to have more of a catalina flavor to it. I will definitely make it again, but it needs a hint of sweetness. I wonder if adding a date to it would help?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 01, 2017
Absolutely - if you feel like it needs more sweetness, a date is the healthiest way to add that. Another option is a teaspoon or two of maple syrup :)
shannon
Feb 16, 2016
can I use any other pepper such as yellow pepper?
The Rawtarian
Feb 16, 2016
Hi Shannon!
Yes, yellow or orange pepper will work okay, although might not be as sweet.
Do not use green pepper though - it won't be sweet enough and it will have a bitter taste.
Hope this helps!
Basha
Jan 11, 2015
basha's Review
Raw red pepper dressing recipe
Cant wait to try this!
The Rawtarian
Jan 12, 2015
If you do, I'd love to know what you think Basha!
Kinsey
Jan 11, 2015
Kinsey's Review
Raw red pepper dressing recipe
Great for salads or dipping. I serve this with my veggie trays when entertaining. Always a hit!!!
The Rawtarian
Jan 12, 2015
Glad it's a hit at your place Kinsey! It's a nice and quick option
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