To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.
In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with new year's resolutions. She then details 3 changes you can focus on to help you make lasting change in your life when it comes to food.
At the end of the episode she also shares two special announcements about upcoming changes and announcements re: www.therawtarian.com.
Click the button below to download the mp3 podcast file.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!