1 cup agave nectar
1 tablespoon oil
3 cups buckwheat (soaked for 6 hours; sprouted 2-3 days until they get little tails)
¾ cup raw wheat germ
Add-ins of choice
1. Mix agave, oil, and flavors of choice in large bowl.
2. Add wheat germ and sprouted buckwheat to bowl and stir well, making sure everything is coated well.
3. Spread onto solid dehydrator sheets and dehydrate 3-5 hours, depending on how soft or crunchy you want it.
Flavor ideas: cinnamon, vanilla, cocoa powder, grated ginger, orange/lime/lemon zest, etc.
Add-ins: any nuts and/or fruits or anything else you can think of.
One more side note: Way to tell if buckwheat you are buying is raw, raw is greenish light brown and cooked is darker brown with no green at all.
Great, easy, and versatile granola.
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© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!