The idea for this recipe came from a newspaper article that was about a raw food event in Texas. This version is more simple, quick, and easy. It’s been great to experiment with around the holidays. It tastes best after marinating overnight--the raisins get soft and plump. It’s great for breakfast with dehydrated...
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Ingredients

3 medium apples (grated)
½ cup raisins
¼ cup coconut (shredded)
¼ cup walnuts (chopped)
1 tablespoon cinnamon
1 tablespoon vanilla extract (non-alcoholic; optional)
½ lemon (juiced)

Recipe Directions

1. Combine all ingredients in a large bowl and mix well.

2. Allow to sit for at least 30 minutes before serving. I like to play with the seasonings by sometimes adding more lemon, cinnamon, or a little maple syrup for extra sweetness.

 

Elizabeth's Thoughts

By elizabeth

The idea for this recipe came from a newspaper article that was about a raw food event in Texas.

This version is more simple, quick, and easy.

It’s been great to experiment with around the holidays. It tastes best after marinating overnight--the raisins get soft and plump.

It’s great for breakfast with dehydrated buckwheat sprouts sprinkled on top or mixed with sprouted quinoa.

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Comments

Top voted

zhanna8

Feb 20, 2010

32 votes
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backwheat or quinoa sounds good for topping... what is the good source for raisins? i always see seedless kind... ~thank you, great way to have your fruit of a season.

SarahJ

Jun 21, 2010

32 votes
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This sounds really nice - great for the lunch box too. Thanks.

danihills

Mar 18, 2010

30 votes
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This recipe was INCREDIBLE! Quick and easy...which is a priority for me...and DELICIOUS! I over did it a bit with the cinnamon, but it was a quick fix! No doubt this will become a regular item for me! Thanks!

All

rachel_akiko

Jun 25, 2010

17 votes
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I made an account just so I could rate this 5 stars! It was delicious. I juiced a whole lemon instead of just one half, and I used 1/2 cup of shredded coconut instead of just 1/4, because I love coconut so much. Oh, and I also forgot to chop the walnuts; I just grabbed a handful and threw them in.

It tastes just like apple pie, except BETTER. Thanks for the awesome recipe!

SarahJ

Jun 21, 2010

32 votes
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This sounds really nice - great for the lunch box too. Thanks.

Top Voted

docrona

Jun 21, 2010

14 votes
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just made this

squeezed on a grapefruit instead of the lemon

YUM!

in the fridge now to 'set'

mmmm

thanks!

danihills

Mar 18, 2010

30 votes
+
Vote up!
-
Vote down!

This recipe was INCREDIBLE! Quick and easy...which is a priority for me...and DELICIOUS! I over did it a bit with the cinnamon, but it was a quick fix! No doubt this will become a regular item for me! Thanks!

Top Voted

zhanna8

Feb 20, 2010

32 votes
+
Vote up!
-
Vote down!

backwheat or quinoa sounds good for topping... what is the good source for raisins? i always see seedless kind... ~thank you, great way to have your fruit of a season.

Top Voted

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