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Yield
Serves 6 -
Equipment
None
Ingredients
3 medium apples (grated)
½ cup raisins
¼ cup coconut (shredded)
¼ cup walnuts (chopped)
1 tablespoon cinnamon
1 tablespoon vanilla extract (non-alcoholic; optional)
½ lemon (juiced)
Recipe Directions
1. Combine all ingredients in a large bowl and mix well.
2. Allow to sit for at least 30 minutes before serving. I like to play with the seasonings by sometimes adding more lemon, cinnamon, or a little maple syrup for extra sweetness.
Elizabeth's Thoughts
By elizabethThe idea for this recipe came from a newspaper article that was about a raw food event in Texas.
This version is more simple, quick, and easy.
It’s been great to experiment with around the holidays. It tastes best after marinating overnight--the raisins get soft and plump.
It’s great for breakfast with dehydrated buckwheat sprouts sprinkled on top or mixed with sprouted quinoa.
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Comments
Top voted
SarahJ
Jun 21, 2010
This sounds really nice - great for the lunch box too. Thanks.
zhanna8
Feb 20, 2010
backwheat or quinoa sounds good for topping... what is the good source for raisins? i always see seedless kind... ~thank you, great way to have your fruit of a season.
danihills
Mar 18, 2010
This recipe was INCREDIBLE! Quick and easy...which is a priority for me...and DELICIOUS! I over did it a bit with the cinnamon, but it was a quick fix! No doubt this will become a regular item for me! Thanks!
All
rachel_akiko
Jun 25, 2010
I made an account just so I could rate this 5 stars! It was delicious. I juiced a whole lemon instead of just one half, and I used 1/2 cup of shredded coconut instead of just 1/4, because I love coconut so much. Oh, and I also forgot to chop the walnuts; I just grabbed a handful and threw them in.
It tastes just like apple pie, except BETTER. Thanks for the awesome recipe!
SarahJ
Jun 21, 2010
This sounds really nice - great for the lunch box too. Thanks.
docrona
Jun 21, 2010
just made this
squeezed on a grapefruit instead of the lemon
YUM!
in the fridge now to 'set'
mmmm
thanks!
danihills
Mar 18, 2010
This recipe was INCREDIBLE! Quick and easy...which is a priority for me...and DELICIOUS! I over did it a bit with the cinnamon, but it was a quick fix! No doubt this will become a regular item for me! Thanks!
zhanna8
Feb 20, 2010
backwheat or quinoa sounds good for topping... what is the good source for raisins? i always see seedless kind... ~thank you, great way to have your fruit of a season.
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